Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, heart, cooked, braised

9.3%
185 kcal

Energy

11.3%
7.9 g

Fat

15.7%
3.1 g

Saturates

2.6%
0.2 g

Salt

carbs
4%
fat
40%
protein
56%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (774 kJ)
9%
from Carbohydrate 8 (32 kJ)
from Fat 71 (298 kJ)
from Protein 100 (418 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.9 g
11%
Saturated Fat 3.1 g
16%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 180.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,200.0 mg
Margaric Acid ~
Stearic Acid 1,620.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 100.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,920.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 60.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 330.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 180.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 120.0 mg
20:4 n-6 ~
Timnodonic Acid 60.0 mg
Clupanodonic Acid 40.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 180.0 mg
Omega-6 Fatty Acids 330.0 mg
Sterols % Daily Value
Cholesterol 249.0 mg
83%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 25.0 g
50%
Essential Aminos
Histidine 571.0 mg
68%
Isoleucine 1,082.0 mg
95%
Leucine 2,124.0 mg
82%
Lysine 1,881.0 mg
83%
Methionine 547.0 mg
48%
Phenylalanine 1,080.0 mg
55%
Threonine 1,178.0 mg
98%
Tryptophan 271.0 mg
90%
Valine 1,243.0 mg
86%
Non-essential Aminos
Alanine 1,516.0 mg
Arginine 1,633.0 mg
Aspartic Acid 2,152.0 mg
Cystine 209.0 mg
Glutamic Acid 3,188.0 mg
Glycine 1,205.0 mg
Proline 1,133.0 mg
Serine 965.0 mg
Tyrosine 778.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 64.2 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 1.2 mg
70%
Vitamin B3 (niacin) 4.4 mg
22%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 11 mcg
187%
Vitamin C 7.0 mg
12%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.6 mg
31%
Fluoride ~
Iron 5.5 mg
31%
Magnesium 24.0 mg
6%
Manganese 0.1 mg
3%
Phosphorus 254.0 mg
25%
Potassium 188.0 mg
5%
Sodium 63.0 mg
3%
Zinc 3.7 mg
25%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.