Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw

17.3%
346 kcal

Energy

44.7%
31.3 g

Fat

80%
16.0 g

Saturates

1.7%
0.1 g

Salt

carbs
0%
fat
82%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 346 (1448 kJ)
17%
from Carbohydrate 0 (0 kJ)
from Fat 282 (1180 kJ)
from Protein 60 (250 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 31.3 g
45%
Saturated Fat 16.0 g
80%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 90.0 mg
Lauric Acid 130.0 mg
Tridecylic Acid ~
Myristic Acid 1,340.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,920.0 mg
Margaric Acid ~
Stearic Acid 6,310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 530.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,220.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 50.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 750.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 580.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.9 g
Omega-3 Fatty Acids 580.0 mg
Omega-6 Fatty Acids 750.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.9 g
30%
Essential Aminos
Histidine 473.0 mg
56%
Isoleucine 720.0 mg
63%
Leucine 1,161.0 mg
45%
Lysine 1,318.0 mg
58%
Methionine 383.0 mg
34%
Phenylalanine 608.0 mg
31%
Threonine 639.0 mg
53%
Tryptophan 174.0 mg
58%
Valine 805.0 mg
56%
Non-essential Aminos
Alanine 898.0 mg
Arginine 887.0 mg
Aspartic Acid 1,314.0 mg
Cystine 178.0 mg
Glutamic Acid 2,166.0 mg
Glycine 729.0 mg
Proline 626.0 mg
Serine 555.0 mg
Tyrosine 502.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.3 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 6.3 mg
32%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 2 mcg
36%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 146.0 mg
15%
Potassium 113.0 mg
3%
Sodium 40.0 mg
2%
Zinc 2.0 mg
14%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.