Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw

6.6%
132 kcal

Energy

7%
4.9 g

Fat

9.7%
1.9 g

Saturates

2.7%
0.2 g

Salt

carbs
0%
fat
35%
protein
65%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 132 (552 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 44 (185 kJ)
from Protein 82 (342 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.9 g
7%
Saturated Fat 1.9 g
10%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 6.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 146.0 mg
Pentadecanoic Acid 18.0 mg
Palmitic Acid 1,025.0 mg
Margaric Acid 52.0 mg
Stearic Acid 683.0 mg
Arachidic Acid 6.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.0 g
Myristoleic Acid 8.0 mg
15:1 ~
Palmitoleic Acid 96.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,877.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 17.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 155.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 72.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 32.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 72.0 mg
Omega-6 Fatty Acids 155.0 mg
Sterols % Daily Value
Cholesterol 64.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.4 g
41%
Essential Aminos
Histidine 647.0 mg
77%
Isoleucine 987.0 mg
87%
Leucine 1,588.0 mg
62%
Lysine 1,804.0 mg
79%
Methionine 523.0 mg
46%
Phenylalanine 830.0 mg
42%
Threonine 873.0 mg
73%
Tryptophan 239.0 mg
80%
Valine 1,101.0 mg
76%
Non-essential Aminos
Alanine 1,229.0 mg
Arginine 1,212.0 mg
Aspartic Acid 1,797.0 mg
Cystine 245.0 mg
Glutamic Acid 2,964.0 mg
Glycine 997.0 mg
Proline 856.0 mg
Serine 758.0 mg
Tyrosine 686.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.1 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
50%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 214.0 mg
21%
Potassium 342.0 mg
10%
Sodium 64.0 mg
3%
Zinc 3.6 mg
24%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.