Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted

10.5%
210 kcal

Energy

16.6%
11.6 g

Fat

25.4%
5.1 g

Saturates

3.4%
0.2 g

Salt

carbs
0%
fat
51%
protein
49%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 210 (879 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 104 (437 kJ)
from Protein 99 (412 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.6 g
17%
Saturated Fat 5.1 g
25%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 15.0 mg
Lauric Acid 32.0 mg
Tridecylic Acid ~
Myristic Acid 381.0 mg
Pentadecanoic Acid 55.0 mg
Palmitic Acid 2,473.0 mg
Margaric Acid 143.0 mg
Stearic Acid 1,955.0 mg
Arachidic Acid 18.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.5 g
Myristoleic Acid 15.0 mg
15:1 ~
Palmitoleic Acid 200.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,178.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 34.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 265.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 125.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 30.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.6 g
Omega-3 Fatty Acids 125.0 mg
Omega-6 Fatty Acids 265.0 mg
Sterols % Daily Value
Cholesterol 80.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.6 g
49%
Essential Aminos
Histidine 780.0 mg
93%
Isoleucine 1,190.0 mg
104%
Leucine 1,915.0 mg
74%
Lysine 2,176.0 mg
95%
Methionine 631.0 mg
55%
Phenylalanine 1,001.0 mg
51%
Threonine 1,052.0 mg
88%
Tryptophan 288.0 mg
96%
Valine 1,328.0 mg
92%
Non-essential Aminos
Alanine 1,482.0 mg
Arginine 1,462.0 mg
Aspartic Acid 2,168.0 mg
Cystine 296.0 mg
Glutamic Acid 3,575.0 mg
Glycine 1,202.0 mg
Proline 1,033.0 mg
Serine 914.0 mg
Tyrosine 828.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.8 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 6.1 mg
30%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
33%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 195.0 mg
20%
Potassium 302.0 mg
9%
Sodium 82.0 mg
3%
Zinc 3.7 mg
25%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.