Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw

15.2%
303 kcal

Energy

37%
25.9 g

Fat

66.2%
13.2 g

Saturates

1.5%
0.1 g

Salt

carbs
0%
fat
78%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 303 (1268 kJ)
15%
from Carbohydrate 0 (0 kJ)
from Fat 233 (976 kJ)
from Protein 65 (273 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.9 g
37%
Saturated Fat 13.2 g
66%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 80.0 mg
Lauric Acid 110.0 mg
Tridecylic Acid ~
Myristic Acid 1,110.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,720.0 mg
Margaric Acid ~
Stearic Acid 5,220.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 440.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,280.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 620.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 480.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 1.4 g
Omega-3 Fatty Acids 480.0 mg
Omega-6 Fatty Acids 620.0 mg
Sterols % Daily Value
Cholesterol 83.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.3 g
33%
Essential Aminos
Histidine 517.0 mg
62%
Isoleucine 788.0 mg
69%
Leucine 1,270.0 mg
49%
Lysine 1,442.0 mg
63%
Methionine 419.0 mg
37%
Phenylalanine 665.0 mg
34%
Threonine 699.0 mg
58%
Tryptophan 191.0 mg
64%
Valine 881.0 mg
61%
Non-essential Aminos
Alanine 982.0 mg
Arginine 970.0 mg
Aspartic Acid 1,437.0 mg
Cystine 195.0 mg
Glutamic Acid 2,369.0 mg
Glycine 797.0 mg
Proline 685.0 mg
Serine 607.0 mg
Tyrosine 549.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 57.1 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 6.8 mg
34%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 2 mcg
35%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 163.0 mg
16%
Potassium 121.0 mg
3%
Sodium 37.0 mg
2%
Zinc 1.9 mg
12%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.