Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw

12.2%
244 kcal

Energy

27.1%
18.9 g

Fat

41.2%
8.2 g

Saturates

2.5%
0.2 g

Salt

carbs
0%
fat
71%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 244 (1021 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 170 (714 kJ)
from Protein 69 (288 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.9 g
27%
Saturated Fat 8.2 g
41%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 50.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 750.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,150.0 mg
Margaric Acid ~
Stearic Acid 2,600.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 550.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,980.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,100.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 340.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 340.0 mg
Omega-6 Fatty Acids 1,100.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.2 g
34%
Essential Aminos
Histidine 545.0 mg
65%
Isoleucine 829.0 mg
73%
Leucine 1,337.0 mg
52%
Lysine 1,518.0 mg
67%
Methionine 441.0 mg
39%
Phenylalanine 700.0 mg
35%
Threonine 736.0 mg
61%
Tryptophan 201.0 mg
67%
Valine 928.0 mg
64%
Non-essential Aminos
Alanine 1,034.0 mg
Arginine 1,021.0 mg
Aspartic Acid 1,513.0 mg
Cystine 205.0 mg
Glutamic Acid 2,494.0 mg
Glycine 840.0 mg
Proline 721.0 mg
Serine 639.0 mg
Tyrosine 578.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.3 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 6.1 mg
30%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 19 mcg
5%
Vitamin B12 (cobalamin) 2 mcg
41%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 162.0 mg
16%
Potassium 244.0 mg
7%
Sodium 61.0 mg
3%
Zinc 3.5 mg
23%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.