![Sweet orange](https://foodnutri.com/web/img/foods/orange.png)
Sweet Orange
Oranges, raw, navels
Marmalade, orange
Orange juice, canned, unsweetened
Orange juice, chilled, includes from concentrate
Orange juice, chilled, includes from concentrate, fortified with calcium
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Orange juice, frozen concentrate, unsweetened, undiluted
Orange juice, raw
Orange peel, raw
Oranges, raw, all commercial varieties
Oranges, raw, California, valencias
Oranges, raw, Florida
Oranges, raw, navels
Oranges, raw, with peel
2.5%
49 kcal
49 kcal
Energy
0.2%
0.2 g
0.2 g
Fat
0.1%
0.0 g
0.0 g
Saturates
9.4%
8.5 g
8.5 g
Sugar
0%
0.0 g
0.0 g
Salt
![carbs](https://foodnutri.com//web/img/carbs.png)
91%
![fat](https://foodnutri.com//web/img/fat.png)
2%
![protein](https://foodnutri.com//web/img/protein.png)
7%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 49 (207 kJ) | |
from Carbohydrate | 50 (210 kJ) | |
from Fat | 1 (6 kJ) | |
from Protein | 4 (15 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 12.5 g | |
Dietary Fiber | 2.2 g | |
Starch | 0.0 g | |
Sugars | 8.5 g | |
Sucrose | 4,280.0 mg | |
Glucose | 1,970.0 mg | |
Fructose | 2,250.0 mg | |
Lactose | 0.0 mg | |
Maltose | 0.0 mg | |
Galactose | 0.0 mg |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.2 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | ~ | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 17.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | ~ | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 3.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 26.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 23.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 9.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 9.0 mg | |
Omega-6 Fatty Acids | 23.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | 24.0 mg | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.9 g | |
Essential Aminos | ||
Histidine | 13.0 mg | |
Isoleucine | 17.0 mg | |
Leucine | 29.0 mg | |
Lysine | 38.0 mg | |
Methionine | 9.0 mg | |
Phenylalanine | 21.0 mg | |
Threonine | 18.0 mg | |
Tryptophan | 9.0 mg | |
Valine | 26.0 mg | |
Non-essential Aminos | ||
Alanine | 32.0 mg | |
Arginine | 115.0 mg | |
Aspartic Acid | 139.0 mg | |
Cystine | 10.0 mg | |
Glutamic Acid | 247.0 mg | |
Glycine | 23.0 mg | |
Proline | 181.0 mg | |
Serine | 37.0 mg | |
Tyrosine | 13.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 86.0 g |
Ash | 0.4 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | 0.1 mg | |
Choline | 8.4 mg | |
Vitamin A | 247 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 0.4 mg | |
Vitamin B5 (pantothenic acid) | 0.3 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 34 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 59.1 mg | |
Vitamin D | 0 IU | |
Vitamin E | 0 IU | |
Vitamin K | 0 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 43.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.1 mg | |
Magnesium | 11.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 23.0 mg | |
Potassium | 166.0 mg | |
Sodium | 1.0 mg | |
Zinc | 0.1 mg |
![Sweet Orange](https://foodnutri.com/web/img/ids/57.png)
About Sweet Orange
The orange (specifically, the sweet orange) is the fruit of the citrus species Citrus × sinensis in the family Rutaceae.The fruit of the Citrus sinensis is considered a sweet orange, whereas the fruit of the Citrus aurantium is considered a bitter orange. The orange is a hybrid, possibly between pomelo (Citrus maxima) and mandarin (Citrus reticulata), which has been cultivated since ancient times.