Sweet orange

Sweet Orange · Citrus sinensis

Orange juice, chilled, includes from concentrate, fortified with calcium

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Orange juice, chilled, includes from concentrate, fortified with calcium's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
48 kcal Calories
1%
0.7 g Protein
4%
11.3 g Carbs
0%
0.1 g Fat

Good nutrient density 37/100

How many beneficial nutrients Orange juice, chilled, includes from concentrate, fortified with calcium delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Orange juice, chilled, includes from concentrate, fortified with calcium come from — the split across carbs, fat & protein.

What Orange juice, chilled, includes from concentrate, fortified with calcium is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C37% Calcium15%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate11.3 g
4%
Dietary Fiber0.3 g
1%
Total Sugars8.3 g
Fats & Fatty AcidsAmount% DV
Total Fat0.1 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Trans Fat0.0 g
Omega-3 Fatty Acids7.0 mg
Omega-6 Fatty Acids23.0 mg
Protein & Amino AcidsAmount% DV
Protein0.7 g
1%
Histidine3.0 mg
Isoleucine4.0 mg
Leucine15.0 mg
Lysine20.0 mg
Methionine2.0 mg
Phenylalanine11.0 mg
Threonine9.0 mg
Tryptophan2.0 mg
Valine13.0 mg
VitaminsAmount% DV
Vitamin A (RAE)2.0 mcg
0%
Vitamin C33.6 mg
37%
Vitamin D0.0 mcg
0%
Vitamin E0.2 mg
1%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
4%
Riboflavin (B2)0.0 mg
3%
Niacin (B3)0.3 mg
2%
Vitamin B60.1 mg
4%
Folate (B9)19.0 mcg
5%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.2 mg
4%
Choline6.2 mg
1%
Betaine0.2 mg
MineralsAmount% DV
Calcium201.0 mg
15%
Iron0.1 mg
1%
Magnesium11.0 mg
3%
Phosphorus47.0 mg
4%
Potassium178.0 mg
4%
Sodium2.0 mg
0%
Zinc0.1 mg
1%
Copper0.0 mg
5%
Manganese0.0 mg
1%
Selenium0.1 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.7 g

About Orange juice, chilled, includes from concentrate, fortified with calcium

The sweet orange is the world's most popular citrus fruit, a round, juicy globe of segmented flesh wrapped in fragrant, pebbly orange skin. Sweeter and far less bitter than the ancestral fruits it descended from, it spans many varieties, from the easy-peeling navel and the deep-hued blood orange to the ultra-juicy Valencia famous for orange juice. Oranges are renowned for vitamin C - one fruit covers most of a day's needs - and also deliver fiber, folate, potassium, and antioxidants, all for modest calories.

They are eaten fresh out of hand, squeezed for juice, segmented into salads, and used as zest and juice to flavor sauces, marinades, cakes, and marmalade, while the fragrant zest holds aromatic oils that perfume both sweet and savory dishes. Choose oranges that feel heavy for their size with firm, unblemished skin; a little surface green does not mean they are unripe. Store them at room temperature for a few days, or keep them in the refrigerator crisper for up to a couple of weeks.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Orange juice, chilled, includes from concentrate, fortified with calcium?

There are 48 calories in 100 g of Orange juice, chilled, includes from concentrate, fortified with calcium, or about 15 calories in 1 fl oz (31 g).

How much protein is in Orange juice, chilled, includes from concentrate, fortified with calcium?

Orange juice, chilled, includes from concentrate, fortified with calcium contains 0.7 g of protein per 100 g.

How many carbs are in Orange juice, chilled, includes from concentrate, fortified with calcium?

Orange juice, chilled, includes from concentrate, fortified with calcium has 11.3 g of carbohydrates per 100 g.

How much fat is in Orange juice, chilled, includes from concentrate, fortified with calcium?

Orange juice, chilled, includes from concentrate, fortified with calcium provides 0.1 g of total fat per 100 g.

What is Orange juice, chilled, includes from concentrate, fortified with calcium a good source of?

Orange juice, chilled, includes from concentrate, fortified with calcium is an excellent source of Vitamin C (37% DV) and a good source of Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.

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