Apricot

Apricots, raw

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2.4%
48 kcal

Energy

0.6%
0.4 g

Fat

0.1%
0.0 g

Saturates

10.3%
9.2 g

Sugar

0%
0.0 g

Salt

81%

11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	48 (201 kJ)	2%
from Carbohydrate	44 (186 kJ)
from Fat	4 (15 kJ)
from Protein	6 (23 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	11.1 g	4%
Dietary Fiber	2.0 g	7%
Starch	~
Sugars	9.2 g
Sucrose	5,870.0 mg
Glucose	2,370.0 mg
Fructose	940.0 mg
Lactose	0.0 mg
Maltose	60.0 mg
Galactose	0.0 mg

Fats & Fatty Acids % Daily Value
Total Fat	0.4 g	1%
Saturated Fat	0.0 g	0%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	0.0 mg
Pentadecanoic Acid	~
Palmitic Acid	24.0 mg
Margaric Acid	~
Stearic Acid	3.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	0.2 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	0.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	170.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	0.1 g
Linoleic Acid	77.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	0.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.0 g
Omega-3 Fatty Acids	0.0 mg
Omega-6 Fatty Acids	77.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	18.0 mg
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	1.4 g	3%
Essential Aminos
Histidine	27.0 mg	3%
Isoleucine	41.0 mg	4%
Leucine	77.0 mg	3%
Lysine	97.0 mg	4%
Methionine	6.0 mg	1%
Phenylalanine	52.0 mg	3%
Threonine	47.0 mg	4%
Tryptophan	15.0 mg	5%
Valine	47.0 mg	3%
Non-essential Aminos
Alanine	68.0 mg
Arginine	45.0 mg
Aspartic Acid	314.0 mg
Cystine	3.0 mg
Glutamic Acid	157.0 mg
Glycine	40.0 mg
Proline	101.0 mg
Serine	83.0 mg
Tyrosine	29.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	86.4 g
Ash	0.8 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	2.8 mg
Vitamin A	1,926 IU	39%
Vitamin B1 (thiamine)	0.0 mg	2%
Vitamin B2 (riboflavin)	0.0 mg	2%
Vitamin B3 (niacin)	0.6 mg	3%
Vitamin B5 (pantothenic acid)	0.2 mg	2%
Vitamin B6 (pyridoxine)	0.1 mg	3%
Vitamin B9 (folate)	9 mcg	2%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	10.0 mg	17%
Vitamin D	0 IU	0%
Vitamin E	1 IU	4%
Vitamin K	3 mcg	4%

Minerals % Daily Value
Calcium	13.0 mg	1%
Copper	0.1 mg	4%
Fluoride	~
Iron	0.4 mg	2%
Magnesium	10.0 mg	3%
Manganese	0.1 mg	4%
Phosphorus	23.0 mg	2%
Potassium	259.0 mg	7%
Sodium	1.0 mg	0%
Zinc	0.2 mg	1%

About Apricot

An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.