Apricot

Apricot

Apricots, canned, heavy syrup, drained

Apricot nectar, canned, with added ascorbic acid Apricot nectar, canned, without added ascorbic acid Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Apricots, canned, extra light syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, without skin, solids and liquids Apricots, canned, heavy syrup, drained Apricots, canned, juice pack, with skin, solids and liquids Apricots, canned, light syrup pack, with skin, solids and liquids Apricots, canned, water pack, with skin, solids and liquids Apricots, canned, water pack, without skin, solids and liquids Apricots, dehydrated (low-moisture), sulfured, stewed Apricots, dehydrated (low-moisture), sulfured, uncooked Apricots, dried, sulfured, stewed, with added sugar Apricots, dried, sulfured, stewed, without added sugar Apricots, dried, sulfured, uncooked Apricots, frozen, sweetened Apricots, raw Jams and preserves, apricot Oil, apricot kernel
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4.2%
83 kcal

Energy

0.2%
0.1 g

Fat

0%
0.0 g

Saturates

20.7%
18.7 g

Sugar

0.2%
0.0 g

Salt

carbs
96%
fat
1%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 83 (347 kJ)
4%
from Carbohydrate 85 (357 kJ)
from Fat 1 (4 kJ)
from Protein 3 (11 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.3 g
8%
Dietary Fiber 2.7 g
9%
Starch ~
Sugars 18.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7.0 mg
Margaric Acid ~
Stearic Acid 1.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 45.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 21.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 21.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.6 g
1%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 77.6 g
Ash 0.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 2.8 mg
Vitamin A 2,924 IU
58%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.1 mg
5%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 7.0 mg
2%
Manganese ~
Phosphorus 13.0 mg
1%
Potassium 143.0 mg
4%
Sodium 4.0 mg
0%
Zinc 0.1 mg
1%
Apricot

About Apricot

An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.