Apricot

Apricots, canned, water pack, with skin, solids and liquids

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1.4%
27 kcal

Energy

0.2%
0.2 g

Fat

0.1%
0.0 g

Saturates

5.3%
4.8 g

Sugar

0.1%
0.0 g

Salt

87%

10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	27 (113 kJ)	1%
from Carbohydrate	26 (107 kJ)
from Fat	1 (6 kJ)
from Protein	3 (12 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	6.4 g	2%
Dietary Fiber	1.6 g	5%
Starch	~
Sugars	4.8 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	0.2 g	0%
Saturated Fat	0.0 g	0%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	0.0 mg
Pentadecanoic Acid	~
Palmitic Acid	10.0 mg
Margaric Acid	~
Stearic Acid	1.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	0.1 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	0.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	69.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	0.0 g
Linoleic Acid	31.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	0.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.0 g
Omega-3 Fatty Acids	0.0 mg
Omega-6 Fatty Acids	31.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	0.7 g	1%
Essential Aminos
Histidine	12.0 mg	1%
Isoleucine	22.0 mg	2%
Leucine	42.0 mg	2%
Lysine	49.0 mg	2%
Methionine	4.0 mg	0%
Phenylalanine	30.0 mg	2%
Threonine	26.0 mg	2%
Tryptophan	13.0 mg	4%
Valine	26.0 mg	2%
Non-essential Aminos
Alanine	35.0 mg
Arginine	28.0 mg
Aspartic Acid	163.0 mg
Cystine	2.0 mg
Glutamic Acid	72.0 mg
Glycine	22.0 mg
Proline	43.0 mg
Serine	41.0 mg
Tyrosine	17.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	92.4 g
Ash	0.4 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	1.8 mg
Vitamin A	1,959 IU	39%
Vitamin B1 (thiamine)	0.0 mg	1%
Vitamin B2 (riboflavin)	0.0 mg	1%
Vitamin B3 (niacin)	0.4 mg	2%
Vitamin B5 (pantothenic acid)	0.1 mg	1%
Vitamin B6 (pyridoxine)	0.1 mg	3%
Vitamin B9 (folate)	2 mcg	1%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	3.4 mg	6%
Vitamin D	0 IU	0%
Vitamin E	1 IU	3%
Vitamin K	2 mcg	3%

Minerals % Daily Value
Calcium	8.0 mg	1%
Copper	0.1 mg	4%
Fluoride	~
Iron	0.3 mg	2%
Magnesium	7.0 mg	2%
Manganese	0.1 mg	3%
Phosphorus	13.0 mg	1%
Potassium	192.0 mg	5%
Sodium	3.0 mg	0%
Zinc	0.1 mg	1%

About Apricot

An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.