Apricot
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
                                Apricot nectar, canned, with added ascorbic acid
                                Apricot nectar, canned, without added ascorbic acid
                                Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
                                Apricots, canned, extra light syrup pack, with skin, solids and liquids
                                Apricots, canned, heavy syrup pack, with skin, solids and liquids
                                Apricots, canned, heavy syrup pack, without skin, solids and liquids
                                Apricots, canned, heavy syrup, drained
                                Apricots, canned, juice pack, with skin, solids and liquids
                                Apricots, canned, light syrup pack, with skin, solids and liquids
                                Apricots, canned, water pack, with skin, solids and liquids
                                Apricots, canned, water pack, without skin, solids and liquids
                                Apricots, dehydrated (low-moisture), sulfured, stewed
                                Apricots, dehydrated (low-moisture), sulfured, uncooked
                                Apricots, dried, sulfured, stewed, with added sugar
                                Apricots, dried, sulfured, stewed, without added sugar
                                Apricots, dried, sulfured, uncooked
                                Apricots, frozen, sweetened
                                Apricots, raw
                                Jams and preserves, apricot
                                Oil, apricot kernel
                            
        
                4.8%
96 kcal
            96 kcal
Energy
                0.1%
0.0 g
            0.0 g
Fat
                0%
0.0 g
            0.0 g
Saturates
                0.5%
0.0 g
            0.0 g
Salt
                                        
                    98%
                
            
                                        
                    0%
                
            
                                        
                    2%
                
            Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 96 (402 kJ) | |
| from Carbohydrate | 99 (416 kJ) | |
| from Fat | 0 (2 kJ) | |
| from Protein | 2 (9 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 24.9 g | |
| Dietary Fiber | 1.6 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | ~ | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 2.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | ~ | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.0 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | ~ | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 17.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.0 g | |
| Linoleic Acid | 8.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | 8.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.6 g | |
| Essential Aminos | ||
| Histidine | 9.0 mg | |
| Isoleucine | 17.0 mg | |
| Leucine | 32.0 mg | |
| Lysine | 38.0 mg | |
| Methionine | 3.0 mg | |
| Phenylalanine | 23.0 mg | |
| Threonine | 20.0 mg | |
| Tryptophan | 10.0 mg | |
| Valine | 20.0 mg | |
| Non-essential Aminos | ||
| Alanine | 27.0 mg | |
| Arginine | 21.0 mg | |
| Aspartic Acid | 126.0 mg | |
| Cystine | 2.0 mg | |
| Glutamic Acid | 56.0 mg | |
| Glycine | 17.0 mg | |
| Proline | 33.0 mg | |
| Serine | 32.0 mg | |
| Tyrosine | 13.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ | 
| Water | 74.3 g | 
| Ash | 0.2 g | 
| Caffiene | ~ | 
| Theobromine | ~ | 
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 1,471 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.3 mg | |
| Vitamin B5 (pantothenic acid) | 0.1 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 2 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 2.4 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 8.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 0.6 mg | |
| Magnesium | 8.0 mg | |
| Manganese | 0.1 mg | |
| Phosphorus | 15.0 mg | |
| Potassium | 126.0 mg | |
| Sodium | 13.0 mg | |
| Zinc | 0.1 mg | |
        About Apricot
An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.