Apricot
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricot nectar, canned, with added ascorbic acid
Apricot nectar, canned, without added ascorbic acid
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra light syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup, drained
Apricots, canned, juice pack, with skin, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, without skin, solids and liquids
Apricots, dehydrated (low-moisture), sulfured, stewed
Apricots, dehydrated (low-moisture), sulfured, uncooked
Apricots, dried, sulfured, stewed, with added sugar
Apricots, dried, sulfured, stewed, without added sugar
Apricots, dried, sulfured, uncooked
Apricots, frozen, sweetened
Apricots, raw
Jams and preserves, apricot
Oil, apricot kernel
4.8%
96 kcal
96 kcal
Energy
0.1%
0.0 g
0.0 g
Fat
0%
0.0 g
0.0 g
Saturates
0.5%
0.0 g
0.0 g
Salt
98%
0%
2%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 96 (402 kJ) | |
from Carbohydrate | 99 (416 kJ) | |
from Fat | 0 (2 kJ) | |
from Protein | 2 (9 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 24.9 g | |
Dietary Fiber | 1.6 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.0 g | |
Saturated Fat | 0.0 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | ~ | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 2.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | ~ | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | ~ | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 17.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.0 g | |
Linoleic Acid | 8.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | ~ | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | ~ | |
Omega-6 Fatty Acids | 8.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.6 g | |
Essential Aminos | ||
Histidine | 9.0 mg | |
Isoleucine | 17.0 mg | |
Leucine | 32.0 mg | |
Lysine | 38.0 mg | |
Methionine | 3.0 mg | |
Phenylalanine | 23.0 mg | |
Threonine | 20.0 mg | |
Tryptophan | 10.0 mg | |
Valine | 20.0 mg | |
Non-essential Aminos | ||
Alanine | 27.0 mg | |
Arginine | 21.0 mg | |
Aspartic Acid | 126.0 mg | |
Cystine | 2.0 mg | |
Glutamic Acid | 56.0 mg | |
Glycine | 17.0 mg | |
Proline | 33.0 mg | |
Serine | 32.0 mg | |
Tyrosine | 13.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 74.3 g |
Ash | 0.2 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 1,471 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.3 mg | |
Vitamin B5 (pantothenic acid) | 0.1 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 2 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 2.4 mg | |
Vitamin D | 0 IU | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 8.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 0.6 mg | |
Magnesium | 8.0 mg | |
Manganese | 0.1 mg | |
Phosphorus | 15.0 mg | |
Potassium | 126.0 mg | |
Sodium | 13.0 mg | |
Zinc | 0.1 mg |
About Apricot
An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.