Apricot

Apricot

Apricots, dried, sulfured, stewed, with added sugar

Apricot nectar, canned, with added ascorbic acid Apricot nectar, canned, without added ascorbic acid Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Apricots, canned, extra light syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, without skin, solids and liquids Apricots, canned, heavy syrup, drained Apricots, canned, juice pack, with skin, solids and liquids Apricots, canned, light syrup pack, with skin, solids and liquids Apricots, canned, water pack, with skin, solids and liquids Apricots, canned, water pack, without skin, solids and liquids Apricots, dehydrated (low-moisture), sulfured, stewed Apricots, dehydrated (low-moisture), sulfured, uncooked Apricots, dried, sulfured, stewed, with added sugar Apricots, dried, sulfured, stewed, without added sugar Apricots, dried, sulfured, uncooked Apricots, frozen, sweetened Apricots, raw Jams and preserves, apricot Oil, apricot kernel
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5.7%
113 kcal

Energy

0.2%
0.2 g

Fat

0.1%
0.0 g

Saturates

0.1%
0.0 g

Salt

carbs
95%
fat
1%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 113 (473 kJ)
6%
from Carbohydrate 117 (490 kJ)
from Fat 1 (6 kJ)
from Protein 5 (20 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.3 g
10%
Dietary Fiber 4.1 g
14%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid 9.0 mg
Margaric Acid ~
Stearic Acid 1.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 64.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 29.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 29.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.2 g
2%
Essential Aminos
Histidine 19.0 mg
2%
Isoleucine 36.0 mg
3%
Leucine 69.0 mg
3%
Lysine 81.0 mg
4%
Methionine 6.0 mg
1%
Phenylalanine 49.0 mg
2%
Threonine 42.0 mg
4%
Tryptophan 21.0 mg
7%
Valine 43.0 mg
3%
Non-essential Aminos
Alanine 58.0 mg
Arginine 45.0 mg
Aspartic Acid 269.0 mg
Cystine 4.0 mg
Glutamic Acid 119.0 mg
Glycine 36.0 mg
Proline 70.0 mg
Serine 67.0 mg
Tyrosine 27.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 68.5 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 2,139 IU
43%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.9 mg
4%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.4 mg
2%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 15.0 mg
4%
Manganese 0.1 mg
4%
Phosphorus 38.0 mg
4%
Potassium 443.0 mg
13%
Sodium 3.0 mg
0%
Zinc 0.2 mg
2%
Apricot

About Apricot

An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.