Apricot

Apricot

Apricots, canned, heavy syrup pack, without skin, solids and liquids

Apricot nectar, canned, with added ascorbic acid Apricot nectar, canned, without added ascorbic acid Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Apricots, canned, extra light syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, with skin, solids and liquids Apricots, canned, heavy syrup pack, without skin, solids and liquids Apricots, canned, heavy syrup, drained Apricots, canned, juice pack, with skin, solids and liquids Apricots, canned, light syrup pack, with skin, solids and liquids Apricots, canned, water pack, with skin, solids and liquids Apricots, canned, water pack, without skin, solids and liquids Apricots, dehydrated (low-moisture), sulfured, stewed Apricots, dehydrated (low-moisture), sulfured, uncooked Apricots, dried, sulfured, stewed, with added sugar Apricots, dried, sulfured, stewed, without added sugar Apricots, dried, sulfured, uncooked Apricots, frozen, sweetened Apricots, raw Jams and preserves, apricot Oil, apricot kernel
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4.2%
83 kcal

Energy

0.1%
0.1 g

Fat

0%
0.0 g

Saturates

0.5%
0.0 g

Salt

carbs
97%
fat
1%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 83 (347 kJ)
4%
from Carbohydrate 86 (359 kJ)
from Fat 1 (3 kJ)
from Protein 2 (9 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.5 g
8%
Dietary Fiber 1.6 g
5%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid 5.0 mg
Margaric Acid ~
Stearic Acid 1.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 37.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 17.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids 17.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.5 g
1%
Essential Aminos
Histidine 8.0 mg
1%
Isoleucine 16.0 mg
1%
Leucine 30.0 mg
1%
Lysine 36.0 mg
2%
Methionine 3.0 mg
0%
Phenylalanine 21.0 mg
1%
Threonine 18.0 mg
2%
Tryptophan 9.0 mg
3%
Valine 19.0 mg
1%
Non-essential Aminos
Alanine 25.0 mg
Arginine 20.0 mg
Aspartic Acid 117.0 mg
Cystine 2.0 mg
Glutamic Acid 52.0 mg
Glycine 16.0 mg
Proline 31.0 mg
Serine 29.0 mg
Tyrosine 12.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 77.7 g
Ash 0.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,240 IU
25%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.8 mg
5%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
3%
Phosphorus 13.0 mg
1%
Potassium 134.0 mg
4%
Sodium 11.0 mg
0%
Zinc 0.1 mg
1%
Apricot

About Apricot

An apricot is a fruit or the tree that bears the fruit. Usually, an apricot tree is from the tree species Prunus armeniaca, but the species Prunus brigantina, Prunus mandshurica, Prunus mume, and Prunus sibirica are closely related, have similar fruit, and are also called apricots.