Banana

Banana

Bananas, dehydrated, or banana powder

17.3%
346 kcal

Energy

2.6%
1.8 g

Fat

3.5%
0.7 g

Saturates

52.6%
47.3 g

Sugar

0.1%
0.0 g

Salt

carbs
92%
fat
4%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 346 (1448 kJ)
17%
from Carbohydrate 353 (1478 kJ)
from Fat 16 (68 kJ)
from Protein 16 (65 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 88.3 g
32%
Dietary Fiber 9.9 g
33%
Starch ~
Sugars 47.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.8 g
3%
Saturated Fat 0.7 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 5.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid ~
Palmitic Acid 473.0 mg
Margaric Acid ~
Stearic Acid 23.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 45.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 102.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 211.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 126.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 126.0 mg
Omega-6 Fatty Acids 211.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.9 g
8%
Essential Aminos
Histidine 333.0 mg
40%
Isoleucine 167.0 mg
15%
Leucine 359.0 mg
14%
Lysine 162.0 mg
7%
Methionine 74.0 mg
6%
Phenylalanine 201.0 mg
10%
Threonine 171.0 mg
14%
Tryptophan ~
Valine 282.0 mg
20%
Non-essential Aminos
Alanine 222.0 mg
Arginine 176.0 mg
Aspartic Acid 503.0 mg
Cystine 63.0 mg
Glutamic Acid 399.0 mg
Glycine 190.0 mg
Proline 229.0 mg
Serine 226.0 mg
Tyrosine 121.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.0 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 19.6 mg
Vitamin A 248 IU
5%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 14 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 7.0 mg
12%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.4 mg
20%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 108.0 mg
27%
Manganese 0.6 mg
29%
Phosphorus 74.0 mg
7%
Potassium 1,491.0 mg
43%
Sodium 3.0 mg
0%
Zinc 0.6 mg
4%
Banana

About Banana

A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. (In some countries, bananas used for cooking may be called plantains.) The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Almost all modern edible parthenocarpic (seedless) bananas come from two wild species - Musa acuminata and Musa balbisiana. Read More

A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. (In some countries, bananas used for cooking may be called plantains.) The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Almost all modern edible parthenocarpic (seedless) bananas come from two wild species - Musa acuminata and Musa balbisiana. The scientific names of most cultivated bananas are Musa acuminata, Musa balbisiana, and Musa × paradisiaca for the hybrid Musa acuminata × M. balbisiana, depending on their genomic constitution. The old scientific name Musa sapientum is no longer used.