346 kcal
Energy
1.8 g
Fat
0.7 g
Saturates
47.3 g
Sugar
0.0 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 346 (1448 kJ) | |
from Carbohydrate | 353 (1478 kJ) | |
from Fat | 16 (68 kJ) | |
from Protein | 16 (65 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 88.3 g | |
Dietary Fiber | 9.9 g | |
Starch | ~ | |
Sugars | 47.3 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 1.8 g | |
Saturated Fat | 0.7 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 1.0 mg | |
Capric Acid | 5.0 mg | |
Lauric Acid | 6.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 13.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 473.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 23.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.2 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 45.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 102.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.3 g | |
Linoleic Acid | 211.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 126.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 126.0 mg | |
Omega-6 Fatty Acids | 211.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 3.9 g | |
Essential Aminos | ||
Histidine | 333.0 mg | |
Isoleucine | 167.0 mg | |
Leucine | 359.0 mg | |
Lysine | 162.0 mg | |
Methionine | 74.0 mg | |
Phenylalanine | 201.0 mg | |
Threonine | 171.0 mg | |
Tryptophan | ~ | |
Valine | 282.0 mg | |
Non-essential Aminos | ||
Alanine | 222.0 mg | |
Arginine | 176.0 mg | |
Aspartic Acid | 503.0 mg | |
Cystine | 63.0 mg | |
Glutamic Acid | 399.0 mg | |
Glycine | 190.0 mg | |
Proline | 229.0 mg | |
Serine | 226.0 mg | |
Tyrosine | 121.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 3.0 g |
Ash | 3.0 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 19.6 mg | |
Vitamin A | 248 IU | |
Vitamin B1 (thiamine) | 0.2 mg | |
Vitamin B2 (riboflavin) | 0.2 mg | |
Vitamin B3 (niacin) | 2.8 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | 0.4 mg | |
Vitamin B9 (folate) | 14 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 7.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 1 IU | |
Vitamin K | 2 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 22.0 mg | |
Copper | 0.4 mg | |
Fluoride | ~ | |
Iron | 1.2 mg | |
Magnesium | 108.0 mg | |
Manganese | 0.6 mg | |
Phosphorus | 74.0 mg | |
Potassium | 1,491.0 mg | |
Sodium | 3.0 mg | |
Zinc | 0.6 mg |
About Banana
A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. (In some countries, bananas used for cooking may be called plantains.) The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Almost all modern edible parthenocarpic (seedless) bananas come from two wild species - Musa acuminata and Musa balbisiana. Read More
A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. (In some countries, bananas used for cooking may be called plantains.) The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Almost all modern edible parthenocarpic (seedless) bananas come from two wild species - Musa acuminata and Musa balbisiana. The scientific names of most cultivated bananas are Musa acuminata, Musa balbisiana, and Musa × paradisiaca for the hybrid Musa acuminata × M. balbisiana, depending on their genomic constitution. The old scientific name Musa sapientum is no longer used.