Sweet Orange · Citrus sinensis

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D

Nutrition facts per 100 g · edible portion

Fruits

Serving size

Compare

14 forms & preparations

Marmalade, orange Orange juice, canned, unsweetened Orange juice, chilled, includes from concentrate Orange juice, chilled, includes from concentrate, fortified with calcium Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Orange juice, frozen concentrate, unsweetened, undiluted Orange juice, raw Orange peel, raw Oranges, raw, all commercial varieties Oranges, raw, California, valencias Oranges, raw, Florida Oranges, raw, navels Oranges, raw, with peel

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

48 kcal Calories

0.7 g Protein

11.3 g Carbs

0.1 g Fat

Very good nutrient density 39/100

How many beneficial nutrients Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D come from — the split across carbs, fat & protein.

48 kcal / serving

92% from carbs

Carbs 92%

11.3 g per serving
Fat 2%

0.1 g per serving
Protein 6%

0.7 g per serving

What Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C37% Calcium15%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.3 g	4%
Dietary Fiber	0.3 g	1%
Total Sugars	8.3 g	—
Sucrose	4.0 g	—
Glucose	2.1 g	—
Fructose	2.2 g	—
Lactose	0.0 g	—
Maltose	0.0 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	7.0 mg	—
Omega-6 Fatty Acids	23.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	14.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	3.0 mg	—
Oleic Acid	18.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	23.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.7 g	1%
Histidine	3.0 mg	—
Isoleucine	4.0 mg	—
Leucine	15.0 mg	—
Lysine	20.0 mg	—
Methionine	2.0 mg	—
Phenylalanine	11.0 mg	—
Threonine	9.0 mg	—
Tryptophan	2.0 mg	—
Valine	13.0 mg	—
Alanine	18.0 mg	—
Arginine	80.0 mg	—
Aspartic Acid	106.0 mg	—
Cystine	2.0 mg	—
Glutamic Acid	41.0 mg	—
Glycine	12.0 mg	—
Proline	79.0 mg	—
Serine	22.0 mg	—
Tyrosine	4.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	2.0 mcg	0%
Vitamin C	33.6 mg	37%
Vitamin D	1.4 mcg	7%
Vitamin E	0.2 mg	1%
Vitamin K	0.0 mcg	0%
Thiamin (B1)	0.0 mg	4%
Riboflavin (B2)	0.0 mg	3%
Niacin (B3)	0.3 mg	2%
Vitamin B6	0.1 mg	4%
Folate (B9)	19.0 mcg	5%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.2 mg	4%
Choline	6.2 mg	1%
Betaine	0.2 mg	—

Minerals	Amount	% DV
Calcium	201.0 mg	15%
Iron	0.1 mg	1%
Magnesium	11.0 mg	3%
Phosphorus	47.0 mg	4%
Potassium	178.0 mg	4%
Sodium	2.0 mg	0%
Zinc	0.1 mg	1%
Copper	0.0 mg	5%
Manganese	0.0 mg	1%
Selenium	0.1 mcg	0%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.7 g	—

About Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D

The sweet orange is the world's most popular citrus fruit, a round, juicy globe of segmented flesh wrapped in fragrant, pebbly orange skin. Sweeter and far less bitter than the ancestral fruits it descended from, it spans many varieties, from the easy-peeling navel and the deep-hued blood orange to the ultra-juicy Valencia famous for orange juice. Oranges are renowned for vitamin C - one fruit covers most of a day's needs - and also deliver fiber, folate, potassium, and antioxidants, all for modest calories.

They are eaten fresh out of hand, squeezed for juice, segmented into salads, and used as zest and juice to flavor sauces, marinades, cakes, and marmalade, while the fragrant zest holds aromatic oils that perfume both sweet and savory dishes. Choose oranges that feel heavy for their size with firm, unblemished skin; a little surface green does not mean they are unripe. Store them at room temperature for a few days, or keep them in the refrigerator crisper for up to a couple of weeks.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D?

There are 48 calories in 100 g of Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D, or about 15 calories in 1 fl oz (31 g).

How much protein is in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D?

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D contains 0.7 g of protein per 100 g.

How many carbs are in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D?

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D has 11.3 g of carbohydrates per 100 g.

How much fat is in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D?

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D provides 0.1 g of total fat per 100 g.

What is Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D a good source of?

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D is an excellent source of Vitamin C (37% DV) and a good source of Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.