Foods Highest In Magnesium List

The top food sources highest in magnesium.

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* Values are measured per 100 grams.

Name Magnesium
781.00 mg
770.00 mg
760.00 mg
721.00 mg
716.00 mg
711.00 mg
694.00 mg
640.00 mg
611.00 mg
606.00 mg
602.00 mg
592.00 mg
550.00 mg
550.00 mg
519.00 mg
515.00 mg
499.00 mg
476.00 mg
476.00 mg
451.00 mg
440.00 mg
440.00 mg
429.00 mg
429.00 mg
428.00 mg
400.00 mg
392.00 mg
385.00 mg
381.00 mg
377.00 mg