11%
220 kcal

Energy

18.7%
13.1 g

Fat

38.8%
7.8 g

Saturates

2%
1.8 g

Sugar

0.8%
0.0 g

Salt

carbs
55%
fat
28%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 220 (922 kJ)
11%
from Carbohydrate 233 (976 kJ)
from Fat 118 (494 kJ)
from Protein 72 (303 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 58.3 g
21%
Dietary Fiber 29.8 g
99%
Starch ~
Sugars 1.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.1 g
19%
Saturated Fat 7.8 g
39%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,550.0 mg
Margaric Acid ~
Stearic Acid 4,080.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,390.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 420.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 420.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.1 g
36%
Essential Aminos
Histidine 312.0 mg
37%
Isoleucine 701.0 mg
61%
Leucine 1,097.0 mg
43%
Lysine 907.0 mg
40%
Methionine 187.0 mg
16%
Phenylalanine 869.0 mg
44%
Threonine 716.0 mg
60%
Tryptophan 271.0 mg
90%
Valine 1,086.0 mg
75%
Non-essential Aminos
Alanine 834.0 mg
Arginine 1,025.0 mg
Aspartic Acid 1,802.0 mg
Cystine 221.0 mg
Glutamic Acid 2,720.0 mg
Glycine 812.0 mg
Proline 773.0 mg
Serine 781.0 mg
Tyrosine 678.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.7 g
Ash 7.8 g
Caffiene 78.0 mg
Theobromine 2,634.0 mg
Vitamins % Daily Value
Betaine ~
Choline 11.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.5 mg
27%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 32 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 111.0 mg
11%
Copper 3.6 mg
180%
Fluoride ~
Iron 15.5 mg
86%
Magnesium 476.0 mg
119%
Manganese 3.7 mg
187%
Phosphorus 728.0 mg
73%
Potassium 2,509.0 mg
72%
Sodium 19.0 mg
1%
Zinc 6.4 mg
42%
Cocoa Powder

About Cocoa Powder

Cocoa solids are the low-fat component of chocolate. When sold as an end product, it may also be called cocoa powder, cocoa, and cacao. In contrast, the fatty component of chocolate is cocoa butter. Cocoa butter makes up for 50% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties. Cocoa liquor is the melted combination of cocoa butter and cocoa solids. Read More

Cocoa solids are the low-fat component of chocolate. When sold as an end product, it may also be called cocoa powder, cocoa, and cacao. In contrast, the fatty component of chocolate is cocoa butter. Cocoa butter makes up for 50% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties. Cocoa liquor is the melted combination of cocoa butter and cocoa solids. Cocoa solids are obtained by extraction from the cocoa bean.