Chocolate

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Nutrition facts per 100 g · edible portion

Serving size

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8 forms & preparations

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Baking chocolate, mexican, squares Baking chocolate, unsweetened, liquid Baking chocolate, unsweetened, squares Chocolate, dark, 45- 59% cacao solids Chocolate, dark, 60-69% cacao solids Chocolate, dark, 70-85% cacao solids

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

25%

502 kcal Calories

10%

4.8 g Protein

25%

68.4 g Carbs

30%

23.4 g Fat

Low nutrient density 4/100

How many beneficial nutrients Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits come from — the split across carbs, fat & protein.

502 kcal / serving

54% from carbs

Carbs 54%

68.4 g per serving
Fat 42%

23.4 g per serving
Protein 4%

4.8 g per serving

What Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Protein10% Dietary Fiber10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	68.4 g	25%
Dietary Fiber	2.7 g	10%
Total Sugars	62.5 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	23.4 g	30%
Saturated Fat	14.5 g	72%
Trans Fat	0.2 g	—

Protein & Amino Acids	Amount	% DV
Protein	4.8 g	10%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	0.6 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	~	—
Riboflavin (B2)	~	—
Niacin (B3)	~	—
Vitamin B6	~	—
Folate (B9)	~	—
Vitamin B12	~	—

Minerals	Amount	% DV
Calcium	116.0 mg	9%
Iron	1.2 mg	7%
Magnesium	~	—
Phosphorus	~	—
Potassium	~	—
Sodium	68.0 mg	3%
Zinc	~	—

Sterols	Amount	% DV
Cholesterol	15.0 mg	5%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	1.8 g	—

About Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Chocolate is a beloved confection made from the roasted, ground seeds of the cacao tree (Theobroma cacao), blended with sugar and, in most cases, extra cocoa butter and milk. The ground cacao becomes a smooth paste that is refined and conched into the silky bars and candies enjoyed worldwide. It comes in several main types: intense dark chocolate with a high proportion of cacao, sweeter and creamier milk chocolate, and white chocolate made from cocoa butter without the cocoa solids.

Chocolate, especially dark, contains antioxidant flavonoids along with iron, magnesium, and small amounts of caffeine, though it is also rich in sugar and fat. It is eaten on its own, baked into cakes, cookies, and brownies, melted for ganache and fondue, molded into truffles and bars, and stirred into hot chocolate. Its rich, complex flavor ranges from fruity to roasted depending on the beans. Choose a quality bar with cocoa listed first, and store chocolate in a cool, dry place away from strong odors to keep it smooth and glossy.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

There are 502 calories in 100 g of Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits, or about 70 calories in 1 serving 0.5 oz, about 1 tbsp (14 g).

How much protein is in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits contains 4.8 g of protein per 100 g.

How many carbs are in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 68.4 g of carbohydrates per 100 g.

How much fat is in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits provides 23.4 g of total fat per 100 g.

What is Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits a good source of?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is a good source of Protein and Dietary Fiber (per 100 g). Daily Values are based on a 2,000-calorie diet.