Chocolate
Baking chocolate, unsweetened, squares
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Baking chocolate, mexican, squares
Baking chocolate, unsweetened, liquid
Baking chocolate, unsweetened, squares
Chocolate, dark, 45- 59% cacao solids
Chocolate, dark, 60-69% cacao solids
Chocolate, dark, 70-85% cacao solids
25.1%
501 kcal
501 kcal
Energy
74.7%
52.3 g
52.3 g
Fat
161.8%
32.4 g
32.4 g
Saturates
1%
0.9 g
0.9 g
Sugar
1%
0.1 g
0.1 g
Salt
19%
73%
8%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 501 (2097 kJ) | |
| from Carbohydrate | 119 (500 kJ) | |
| from Fat | 471 (1971 kJ) | |
| from Protein | 52 (216 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 29.8 g | |
| Dietary Fiber | 16.6 g | |
| Starch | ~ | |
| Sugars | 0.9 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 52.3 g | |
| Saturated Fat | 32.4 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | 0.0 mg | |
| Myristic Acid | 33.0 mg | |
| Pentadecanoic Acid | 0.0 mg | |
| Palmitic Acid | 13,330.0 mg | |
| Margaric Acid | 100.0 mg | |
| Stearic Acid | 18,260.0 mg | |
| Arachidic Acid | 554.0 mg | |
| Behenic Acid | 50.0 mg | |
| Lignoceric Acid | 0.0 mg | |
| Monounsaturated Fat | 16.1 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 100.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | 0.0 mg | |
| Oleic Acid | 16,031.0 mg | |
| 18:1 c | 15,994.0 mg | |
| 18:1 t | 0.0 mg | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | 0.0 mg | |
| Polyunsaturated Fat | 1.6 g | |
| Linoleic Acid | 1,437.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 117.0 mg | |
| alpha-Linolenic Acid | 117.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 0.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | 117.0 mg | |
| Omega-6 Fatty Acids | 1,437.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | 13.0 mg | |
| Stigmasterol | 38.0 mg | |
| Beta-sitosterol | 85.0 mg | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 12.9 g | |
| Essential Aminos | ||
| Histidine | 215.0 mg | |
| Isoleucine | 410.0 mg | |
| Leucine | 695.0 mg | |
| Lysine | 470.0 mg | |
| Methionine | 140.0 mg | |
| Phenylalanine | 525.0 mg | |
| Threonine | 370.0 mg | |
| Tryptophan | 130.0 mg | |
| Valine | 655.0 mg | |
| Non-essential Aminos | ||
| Alanine | 475.0 mg | |
| Arginine | 815.0 mg | |
| Aspartic Acid | 1,270.0 mg | |
| Cystine | 225.0 mg | |
| Glutamic Acid | 1,870.0 mg | |
| Glycine | 505.0 mg | |
| Proline | 880.0 mg | |
| Serine | 530.0 mg | |
| Tyrosine | 425.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 1.3 g |
| Ash | 3.6 g |
| Caffiene | 80.0 mg |
| Theobromine | 1,297.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | 2.6 mg | |
| Choline | 45.7 mg | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.4 mg | |
| Vitamin B5 (pantothenic acid) | 0.2 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 28 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 1 IU | |
| Vitamin K | 10 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 101.0 mg | |
| Copper | 3.2 mg | |
| Fluoride | ~ | |
| Iron | 17.4 mg | |
| Magnesium | 327.0 mg | |
| Manganese | 4.2 mg | |
| Phosphorus | 400.0 mg | |
| Potassium | 830.0 mg | |
| Sodium | 24.0 mg | |
| Zinc | 9.6 mg | |
About Chocolate
Chocolate is a range of products derived from cocoa, mixed with fat (i.e. cocoa butter and/or plant oils) and finely powdered sugar to produce a solid confection. There are several types of chocolate according to the proportion of cocoa used in a particular formulation. The use of particular name designations is sometimes subject to governmental regulation.