Chocolate
Chocolate, dark, 70-85% cacao solids
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Baking chocolate, mexican, squares
Baking chocolate, unsweetened, liquid
Baking chocolate, unsweetened, squares
Chocolate, dark, 45- 59% cacao solids
Chocolate, dark, 60-69% cacao solids
Chocolate, dark, 70-85% cacao solids
29.9%
598 kcal
598 kcal
Energy
60.9%
42.6 g
42.6 g
Fat
122.4%
24.5 g
24.5 g
Saturates
26.7%
24.0 g
24.0 g
Sugar
0.8%
0.1 g
0.1 g
Salt
31%
64%
5%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 598 (2504 kJ) | |
| from Carbohydrate | 184 (769 kJ) | |
| from Fat | 384 (1606 kJ) | |
| from Protein | 31 (130 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 45.9 g | |
| Dietary Fiber | 10.9 g | |
| Starch | ~ | |
| Sugars | 24.0 g | |
| Sucrose | 23,990.0 mg | |
| Glucose | 0.0 mg | |
| Fructose | 0.0 mg | |
| Lactose | 0.0 mg | |
| Maltose | 0.0 mg | |
| Galactose | 0.0 mg | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 42.6 g | |
| Saturated Fat | 24.5 g | |
| Butyric Acid | 14.0 mg | |
| Caproic Acid | 8.0 mg | |
| Caprylic Acid | 6.0 mg | |
| Capric Acid | 45.0 mg | |
| Lauric Acid | 17.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 78.0 mg | |
| Pentadecanoic Acid | 16.0 mg | |
| Palmitic Acid | 10,076.0 mg | |
| Margaric Acid | 86.0 mg | |
| Stearic Acid | 13,630.0 mg | |
| Arachidic Acid | 408.0 mg | |
| Behenic Acid | 68.0 mg | |
| Lignoceric Acid | 38.0 mg | |
| Monounsaturated Fat | 12.8 g | |
| Myristoleic Acid | 4.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 106.0 mg | |
| 16:1 c | 104.0 mg | |
| 16:1 t | 2.0 mg | |
| 17:1 | 0.0 mg | |
| Oleic Acid | 12,651.0 mg | |
| 18:1 c | 12,629.0 mg | |
| 18:1 t | 23.0 mg | |
| Gadoleic Acid | 20.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | 0.0 mg | |
| 22:1 t | 0.0 mg | |
| Nervonic Acid | 0.0 mg | |
| Polyunsaturated Fat | 1.3 g | |
| Linoleic Acid | 1,217.0 mg | |
| 18:2 CLAs | 4.0 mg | |
| 18:2 n-6 c,c | 1,208.0 mg | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | 5.0 mg | |
| Linolenic Acid | 34.0 mg | |
| alpha-Linolenic Acid | 34.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 1.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | 0.0 mg | |
| Dihomo-gamma-linolenic acid | 0.0 mg | |
| Arachidonic Acid | 1.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | 34.0 mg | |
| Omega-6 Fatty Acids | 1,217.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 3.0 mg | |
| Phytosterols | ~ | |
| Campesterol | 12.0 mg | |
| Stigmasterol | 31.0 mg | |
| Beta-sitosterol | 86.0 mg | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 7.8 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 1.4 g |
| Ash | 2.3 g |
| Caffiene | 80.0 mg |
| Theobromine | 802.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 39 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.1 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | ~ | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | ~ | |
| Vitamin D | ~ | |
| Vitamin E | 1 IU | |
| Vitamin K | 7 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 73.0 mg | |
| Copper | 1.8 mg | |
| Fluoride | ~ | |
| Iron | 11.9 mg | |
| Magnesium | 228.0 mg | |
| Manganese | 1.9 mg | |
| Phosphorus | 308.0 mg | |
| Potassium | 715.0 mg | |
| Sodium | 20.0 mg | |
| Zinc | 3.3 mg | |
About Chocolate
Chocolate is a range of products derived from cocoa, mixed with fat (i.e. cocoa butter and/or plant oils) and finely powdered sugar to produce a solid confection. There are several types of chocolate according to the proportion of cocoa used in a particular formulation. The use of particular name designations is sometimes subject to governmental regulation.