Chocolate

Chocolate

Baking chocolate, unsweetened, liquid

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Baking chocolate, mexican, squares Baking chocolate, unsweetened, liquid Baking chocolate, unsweetened, squares Chocolate, dark, 45- 59% cacao solids Chocolate, dark, 60-69% cacao solids Chocolate, dark, 70-85% cacao solids
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23.6%
472 kcal

Energy

68.1%
47.7 g

Fat

126.5%
25.3 g

Saturates

0%
0.0 g

Sugar

0.5%
0.0 g

Salt

carbs
23%
fat
69%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 472 (1975 kJ)
24%
from Carbohydrate 145 (606 kJ)
from Fat 429 (1797 kJ)
from Protein 48 (203 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 36.2 g
13%
Dietary Fiber 18.1 g
60%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 47.7 g
68%
Saturated Fat 25.3 g
126%
Butyric Acid ~
Caproic Acid 130.0 mg
Caprylic Acid 1,590.0 mg
Capric Acid 1,270.0 mg
Lauric Acid 9,450.0 mg
Tridecylic Acid ~
Myristic Acid 3,630.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,060.0 mg
Margaric Acid ~
Stearic Acid 3,160.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,180.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 10.7 g
Linoleic Acid 10,100.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 600.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 600.0 mg
Omega-6 Fatty Acids 10,100.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.1 g
24%
Essential Aminos
Histidine 210.0 mg
25%
Isoleucine 471.0 mg
41%
Leucine 737.0 mg
29%
Lysine 609.0 mg
27%
Methionine 125.0 mg
11%
Phenylalanine 584.0 mg
29%
Threonine 481.0 mg
40%
Tryptophan 182.0 mg
61%
Valine 730.0 mg
51%
Non-essential Aminos
Alanine 561.0 mg
Arginine 689.0 mg
Aspartic Acid 1,211.0 mg
Cystine 148.0 mg
Glutamic Acid 1,828.0 mg
Glycine 545.0 mg
Proline 520.0 mg
Serine 525.0 mg
Tyrosine 456.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 0.9 g
Ash 3.1 g
Caffiene 47.0 mg
Theobromine 1,597.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 12 IU
0%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 19 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 54.0 mg
5%
Copper 1.9 mg
96%
Fluoride ~
Iron 4.2 mg
23%
Magnesium 265.0 mg
66%
Manganese 1.7 mg
83%
Phosphorus 340.0 mg
34%
Potassium 1,166.0 mg
33%
Sodium 12.0 mg
1%
Zinc 3.7 mg
25%
Chocolate

About Chocolate

Chocolate is a range of products derived from cocoa, mixed with fat (i.e. cocoa butter and/or plant oils) and finely powdered sugar to produce a solid confection. There are several types of chocolate according to the proportion of cocoa used in a particular formulation. The use of particular name designations is sometimes subject to governmental regulation.