Foods Highest In Folate List

The top food sources highest in folate.

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* Values are measured per 100 grams.

Name Folate
2,340.00 mcg
1,676.00 mcg
1,555.00 mcg
1,555.00 mcg
1,554.00 mcg
1,554.00 mcg
1,550.00 mcg
1,539.00 mcg
1,539.00 mcg
1,537.00 mcg
1,515.00 mcg
1,500.00 mcg
1,500.00 mcg
1,448.00 mcg
1,436.00 mcg
1,400.00 mcg
1,400.00 mcg
1,379.00 mcg
1,379.00 mcg
1,353.00 mcg
1,345.00 mcg
1,345.00 mcg
1,334.00 mcg
1,333.00 mcg
1,333.00 mcg
1,333.00 mcg
1,318.00 mcg
1,311.00 mcg
1,310.00 mcg
1,290.00 mcg