Cocoa powder

Cocoa Powder

Cocoa, dry powder, unsweetened

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11.4%
227 kcal

Energy

19.6%
13.7 g

Fat

40.4%
8.1 g

Saturates

1.9%
1.8 g

Sugar

0.9%
0.1 g

Salt

carbs
54%
fat
28%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 227 (952 kJ)
11%
from Carbohydrate 232 (970 kJ)
from Fat 123 (516 kJ)
from Protein 78 (328 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 57.9 g
21%
Dietary Fiber 33.2 g
111%
Starch ~
Sugars 1.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.7 g
20%
Saturated Fat 8.1 g
40%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,690.0 mg
Margaric Acid ~
Stearic Acid 4,250.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,570.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 440.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 440.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.6 g
39%
Essential Aminos
Histidine 339.0 mg
40%
Isoleucine 760.0 mg
67%
Leucine 1,189.0 mg
46%
Lysine 983.0 mg
43%
Methionine 202.0 mg
18%
Phenylalanine 941.0 mg
48%
Threonine 776.0 mg
65%
Tryptophan 293.0 mg
98%
Valine 1,177.0 mg
82%
Non-essential Aminos
Alanine 904.0 mg
Arginine 1,111.0 mg
Aspartic Acid 1,953.0 mg
Cystine 239.0 mg
Glutamic Acid 2,948.0 mg
Glycine 879.0 mg
Proline 838.0 mg
Serine 846.0 mg
Tyrosine 735.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.0 g
Ash 5.8 g
Caffiene 230.0 mg
Theobromine 2,057.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 32 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 128.0 mg
13%
Copper 3.8 mg
189%
Fluoride ~
Iron 13.9 mg
77%
Magnesium 499.0 mg
125%
Manganese 3.8 mg
192%
Phosphorus 734.0 mg
73%
Potassium 1,524.0 mg
44%
Sodium 21.0 mg
1%
Zinc 6.8 mg
45%
Cocoa Powder

About Cocoa Powder

Cocoa solids are the low-fat component of chocolate. When sold as an end product, it may also be called cocoa powder, cocoa, and cacao. In contrast, the fatty component of chocolate is cocoa butter. Cocoa butter makes up for 50% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties. Cocoa liquor is the melted combination of cocoa butter and cocoa solids. Read More

Cocoa solids are the low-fat component of chocolate. When sold as an end product, it may also be called cocoa powder, cocoa, and cacao. In contrast, the fatty component of chocolate is cocoa butter. Cocoa butter makes up for 50% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties. Cocoa liquor is the melted combination of cocoa butter and cocoa solids. Cocoa solids are obtained by extraction from the cocoa bean.