19.6%
392 kcal

Energy

36.1%
25.3 g

Fat

11%
2.2 g

Saturates

0.7%
0.7 g

Sugar

6.7%
0.4 g

Salt

carbs
36%
fat
49%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 392 (1641 kJ)
20%
from Carbohydrate 165 (692 kJ)
from Fat 227 (952 kJ)
from Protein 72 (303 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 41.4 g
15%
Dietary Fiber 11.8 g
39%
Starch ~
Sugars 0.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.3 g
36%
Saturated Fat 2.2 g
11%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 20.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,290.0 mg
Margaric Acid ~
Stearic Acid 390.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 15.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 240.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 15,450.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 240.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.7 g
Linoleic Acid 3,520.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 200.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 200.0 mg
Omega-6 Fatty Acids 3,520.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 60.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.1 g
36%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.0 g
Ash 9.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 24.7 mg
Vitamin A 52 IU
1%
Vitamin B1 (thiamine) 0.3 mg
23%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 3.1 mg
15%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.9 mg
45%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 17.1 mg
29%
Vitamin D 0 IU
0%
Vitamin E 2 IU
5%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 1,767.0 mg
177%
Copper 1.4 mg
69%
Fluoride ~
Iron 44.9 mg
249%
Magnesium 440.0 mg
110%
Manganese 7.6 mg
378%
Phosphorus 547.0 mg
55%
Potassium 1,400.0 mg
40%
Sodium 160.0 mg
7%
Zinc 6.9 mg
46%
Wild Celery

About Wild Celery

Read More

Wild celery is a common name for several plants Wild celery may refer to Wild growing forms of celery, Apium graveolens Angelica archangelica, cultivated as a vegetable and medicinal plant Lovage, Levisticum officinale, sometimes known as wild celery Vallisneria americana, an aquatic plant in the Hydrocharitaceae family