19.6%
392 kcal
392 kcal
Energy
36.1%
25.3 g
25.3 g
Fat
11%
2.2 g
2.2 g
Saturates
0.7%
0.7 g
0.7 g
Sugar
6.7%
0.4 g
0.4 g
Salt
36%
49%
16%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 392 (1641 kJ) | |
| from Carbohydrate | 165 (692 kJ) | |
| from Fat | 227 (952 kJ) | |
| from Protein | 72 (303 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 41.4 g | |
| Dietary Fiber | 11.8 g | |
| Starch | ~ | |
| Sugars | 0.7 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 25.3 g | |
| Saturated Fat | 2.2 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 20.0 mg | |
| Lauric Acid | 20.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 20.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 1,290.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 390.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 15.9 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 240.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 15,450.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 240.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 3.7 g | |
| Linoleic Acid | 3,520.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 200.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 200.0 mg | |
| Omega-6 Fatty Acids | 3,520.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | 60.0 mg | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 18.1 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 6.0 g |
| Ash | 9.3 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 24.7 mg | |
| Vitamin A | 52 IU | |
| Vitamin B1 (thiamine) | 0.3 mg | |
| Vitamin B2 (riboflavin) | 0.3 mg | |
| Vitamin B3 (niacin) | 3.1 mg | |
| Vitamin B5 (pantothenic acid) | ~ | |
| Vitamin B6 (pyridoxine) | 0.9 mg | |
| Vitamin B9 (folate) | 10 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 17.1 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 2 IU | |
| Vitamin K | 0 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 1,767.0 mg | |
| Copper | 1.4 mg | |
| Fluoride | ~ | |
| Iron | 44.9 mg | |
| Magnesium | 440.0 mg | |
| Manganese | 7.6 mg | |
| Phosphorus | 547.0 mg | |
| Potassium | 1,400.0 mg | |
| Sodium | 160.0 mg | |
| Zinc | 6.9 mg | |
About Wild Celery
Wild celery is a common name for several plants Wild celery may refer to Wild growing forms of celery, Apium graveolens Angelica archangelica, cultivated as a vegetable and medicinal plant Lovage, Levisticum officinale, sometimes known as wild celery Vallisneria americana, an aquatic plant in the Hydrocharitaceae family