Spices, celery seed vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Spices, celery seed
392 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
392 kcal
883 kcal
Protein
18.1 g
0.0 g
Carbs
41.4 g
0.0 g
Fiber
11.8 g
0.0 g
Sugars
0.7 g
0.0 g
Fat
25.3 g
100.0 g
Sodium
160 mg
0 mg
Key takeaways
- Spices, celery seed has 56% fewer calories (392 kcal vs 883 kcal).
- Spices, celery seed has more protein (18.1 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 41.4 g).
- Spices, celery seed has more fiber (11.8 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more sugars (0.0 g vs 0.7 g).
| Macronutrients | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 392 kcal | 883 kcal |
| Protein | 18.1 g | 0.0 g |
| Total Fat | 25.3 g | 100.0 g |
| Total Carbohydrate | 41.4 g | 0.0 g |
| Dietary Fiber | 11.8 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Water | 6.0 g | 0.0 g |
| Carbohydrates | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 41.4 g | 0.0 g |
| Dietary Fiber | 11.8 g | 0.0 g |
| Total Sugars | 0.7 g | 0.0 g |
| Fats & Fatty Acids | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 25.3 g | 100.0 g |
| Saturated Fat | 2.2 g | 6.5 g |
| Monounsaturated Fat | 15.9 g | 72.0 g |
| Polyunsaturated Fat | 3.7 g | 17.1 g |
| Trans Fat | ~ | 0.8 g |
| Omega-3 Fatty Acids | 200.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 3,520.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 18.1 g | 0.0 g |
| Vitamins | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 17.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.1 mg | 21.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 3.1 mg | 0.0 mg |
| Vitamin B6 | 0.9 mg | ~ |
| Folate (B9) | 10.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Choline | 24.7 mg | ~ |
| Minerals | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 1,767.0 mg | ~ |
| Iron | 44.9 mg | ~ |
| Magnesium | 440.0 mg | ~ |
| Phosphorus | 547.0 mg | ~ |
| Potassium | 1,400.0 mg | ~ |
| Sodium | 160.0 mg | 0.0 mg |
| Zinc | 6.9 mg | ~ |
| Copper | 1.4 mg | ~ |
| Manganese | 7.6 mg | ~ |
| Selenium | 12.1 mcg | ~ |
| Sterols | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 60.0 mg | ~ |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Spices, celery seed | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 9.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Spices, celery seed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, celery seed has fewer calories: 392 kcal for Spices, celery seed vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Spices, celery seed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, celery seed has more protein: 18.1 g for Spices, celery seed vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Spices, celery seed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Spices, celery seed has more fiber: 11.8 g for Spices, celery seed vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Spices, celery seed or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Spices, celery seed is lower in calories, and Spices, celery seed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.