Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

12.2%
244 kcal

Energy

27.1%
19.0 g

Fat

40.5%
8.1 g

Saturates

2.6%
0.2 g

Salt

carbs
0%
fat
72%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 244 (1021 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 171 (714 kJ)
from Protein 68 (286 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.0 g
27%
Saturated Fat 8.1 g
41%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 50.0 mg
Lauric Acid 80.0 mg
Tridecylic Acid ~
Myristic Acid 730.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,110.0 mg
Margaric Acid ~
Stearic Acid 2,570.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 550.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,970.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,120.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 330.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 330.0 mg
Omega-6 Fatty Acids 1,120.0 mg
Sterols % Daily Value
Cholesterol 71.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.1 g
34%
Essential Aminos
Histidine 541.0 mg
64%
Isoleucine 823.0 mg
72%
Leucine 1,328.0 mg
51%
Lysine 1,507.0 mg
66%
Methionine 438.0 mg
38%
Phenylalanine 695.0 mg
35%
Threonine 730.0 mg
61%
Tryptophan 199.0 mg
66%
Valine 921.0 mg
64%
Non-essential Aminos
Alanine 1,026.0 mg
Arginine 1,014.0 mg
Aspartic Acid 1,502.0 mg
Cystine 204.0 mg
Glutamic Acid 2,477.0 mg
Glycine 834.0 mg
Proline 716.0 mg
Serine 635.0 mg
Tyrosine 574.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.4 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 19 mcg
5%
Vitamin B12 (cobalamin) 3 mcg
43%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 163.0 mg
16%
Potassium 237.0 mg
7%
Sodium 63.0 mg
3%
Zinc 4.1 mg
27%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.