Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, tongue, raw

11.1%
222 kcal

Energy

24.5%
17.2 g

Fat

33.2%
6.6 g

Saturates

3.3%
0.2 g

Salt

carbs
0%
fat
71%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 222 (929 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 155 (647 kJ)
from Protein 63 (263 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.2 g
25%
Saturated Fat 6.6 g
33%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 480.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,290.0 mg
Margaric Acid ~
Stearic Acid 2,520.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 430.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,820.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 190.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 480.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 510.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 510.0 mg
Omega-6 Fatty Acids 480.0 mg
Sterols % Daily Value
Cholesterol 156.0 mg
52%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.7 g
31%
Essential Aminos
Histidine 347.0 mg
41%
Isoleucine 613.0 mg
54%
Leucine 1,117.0 mg
43%
Lysine 1,112.0 mg
49%
Methionine 333.0 mg
29%
Phenylalanine 586.0 mg
30%
Threonine 710.0 mg
59%
Tryptophan 159.0 mg
53%
Valine 752.0 mg
52%
Non-essential Aminos
Alanine 900.0 mg
Arginine 1,034.0 mg
Aspartic Acid 1,403.0 mg
Cystine 171.0 mg
Glutamic Acid 2,026.0 mg
Glycine 1,022.0 mg
Proline 826.0 mg
Serine 618.0 mg
Tyrosine 465.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 66.6 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 4.7 mg
23%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 7 mcg
120%
Vitamin C 6.0 mg
10%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 184.0 mg
18%
Potassium 257.0 mg
7%
Sodium 78.0 mg
3%
Zinc 2.3 mg
15%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.