Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

11.5%
229 kcal

Energy

24.2%
17.0 g

Fat

40.9%
8.2 g

Saturates

3.1%
0.2 g

Salt

carbs
0%
fat
68%
protein
32%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 229 (958 kJ)
11%
from Carbohydrate 0 (0 kJ)
from Fat 153 (639 kJ)
from Protein 71 (299 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.0 g
24%
Saturated Fat 8.2 g
41%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 29.0 mg
Lauric Acid 53.0 mg
Tridecylic Acid ~
Myristic Acid 662.0 mg
Pentadecanoic Acid 104.0 mg
Palmitic Acid 3,863.0 mg
Margaric Acid 255.0 mg
Stearic Acid 3,195.0 mg
Arachidic Acid 29.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.9 g
Myristoleic Acid 26.0 mg
15:1 ~
Palmitoleic Acid 326.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,372.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 62.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 422.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 202.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 69.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 202.0 mg
Omega-6 Fatty Acids 422.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.8 g
36%
Essential Aminos
Histidine 565.0 mg
67%
Isoleucine 862.0 mg
76%
Leucine 1,387.0 mg
54%
Lysine 1,576.0 mg
69%
Methionine 457.0 mg
40%
Phenylalanine 725.0 mg
37%
Threonine 762.0 mg
64%
Tryptophan 208.0 mg
69%
Valine 962.0 mg
67%
Non-essential Aminos
Alanine 1,073.0 mg
Arginine 1,059.0 mg
Aspartic Acid 1,570.0 mg
Cystine 214.0 mg
Glutamic Acid 2,589.0 mg
Glycine 871.0 mg
Proline 748.0 mg
Serine 662.0 mg
Tyrosine 599.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 64.9 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 4.9 mg
25%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
41%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 168.0 mg
17%
Potassium 284.0 mg
8%
Sodium 74.0 mg
3%
Zinc 3.7 mg
24%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.