Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

15.3%
305 kcal

Energy

31.8%
22.3 g

Fat

55.3%
11.1 g

Saturates

1.9%
0.1 g

Salt

carbs
0%
fat
67%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 305 (1276 kJ)
15%
from Carbohydrate 0 (0 kJ)
from Fat 200 (839 kJ)
from Protein 98 (409 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.3 g
32%
Saturated Fat 11.1 g
55%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 60.0 mg
Lauric Acid 90.0 mg
Tridecylic Acid ~
Myristic Acid 900.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,880.0 mg
Margaric Acid ~
Stearic Acid 4,270.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 400.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,010.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 610.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 400.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 20.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 400.0 mg
Omega-6 Fatty Acids 610.0 mg
Sterols % Daily Value
Cholesterol 109.0 mg
36%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.4 g
49%
Essential Aminos
Histidine 774.0 mg
92%
Isoleucine 1,178.0 mg
103%
Leucine 1,900.0 mg
74%
Lysine 2,157.0 mg
95%
Methionine 627.0 mg
55%
Phenylalanine 994.0 mg
50%
Threonine 1,045.0 mg
87%
Tryptophan 285.0 mg
95%
Valine 1,318.0 mg
92%
Non-essential Aminos
Alanine 1,469.0 mg
Arginine 1,451.0 mg
Aspartic Acid 2,150.0 mg
Cystine 292.0 mg
Glutamic Acid 3,544.0 mg
Glycine 1,193.0 mg
Proline 1,024.0 mg
Serine 908.0 mg
Tyrosine 821.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 51.2 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 7.8 mg
39%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 3 mcg
47%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 217.0 mg
22%
Potassium 162.0 mg
5%
Sodium 46.0 mg
2%
Zinc 3.5 mg
23%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.