Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

13.9%
277 kcal

Energy

28.9%
20.2 g

Fat

48.7%
9.7 g

Saturates

3.2%
0.2 g

Salt

carbs
0%
fat
67%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 277 (1159 kJ)
14%
from Carbohydrate 0 (0 kJ)
from Fat 182 (762 kJ)
from Protein 89 (372 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 20.2 g
29%
Saturated Fat 9.7 g
49%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 36.0 mg
Lauric Acid 63.0 mg
Tridecylic Acid ~
Myristic Acid 778.0 mg
Pentadecanoic Acid 119.0 mg
Palmitic Acid 4,498.0 mg
Margaric Acid 303.0 mg
Stearic Acid 3,901.0 mg
Arachidic Acid 35.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.9 g
Myristoleic Acid 33.0 mg
15:1 ~
Palmitoleic Acid 361.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,339.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 68.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 462.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 223.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 1.4 g
Omega-3 Fatty Acids 223.0 mg
Omega-6 Fatty Acids 462.0 mg
Sterols % Daily Value
Cholesterol 80.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.2 g
44%
Essential Aminos
Histidine 705.0 mg
84%
Isoleucine 1,075.0 mg
94%
Leucine 1,730.0 mg
67%
Lysine 1,964.0 mg
86%
Methionine 569.0 mg
50%
Phenylalanine 904.0 mg
46%
Threonine 950.0 mg
79%
Tryptophan 260.0 mg
87%
Valine 1,199.0 mg
83%
Non-essential Aminos
Alanine 1,338.0 mg
Arginine 1,320.0 mg
Aspartic Acid 1,957.0 mg
Cystine 267.0 mg
Glutamic Acid 3,228.0 mg
Glycine 1,085.0 mg
Proline 932.0 mg
Serine 826.0 mg
Tyrosine 747.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 57.5 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
32%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 182.0 mg
18%
Potassium 282.0 mg
8%
Sodium 77.0 mg
3%
Zinc 3.4 mg
22%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.