Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, kidneys, raw

4.9%
97 kcal

Energy

4.2%
3.0 g

Fat

5%
1.0 g

Saturates

6.5%
0.4 g

Salt

carbs
3%
fat
29%
protein
68%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 97 (406 kJ)
5%
from Carbohydrate 3 (14 kJ)
from Fat 27 (111 kJ)
from Protein 63 (264 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.8 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.0 g
4%
Saturated Fat 1.0 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 30.0 mg
Pentadecanoic Acid ~
Palmitic Acid 420.0 mg
Margaric Acid ~
Stearic Acid 520.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 40.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 550.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 210.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 140.0 mg
20:4 n-6 ~
Timnodonic Acid 50.0 mg
Clupanodonic Acid 40.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 210.0 mg
Sterols % Daily Value
Cholesterol 337.0 mg
112%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.7 g
31%
Essential Aminos
Histidine 396.0 mg
47%
Isoleucine 626.0 mg
55%
Leucine 1,181.0 mg
46%
Lysine 1,020.0 mg
45%
Methionine 319.0 mg
28%
Phenylalanine 729.0 mg
37%
Threonine 741.0 mg
62%
Tryptophan 212.0 mg
71%
Valine 923.0 mg
64%
Non-essential Aminos
Alanine 853.0 mg
Arginine 908.0 mg
Aspartic Acid 1,355.0 mg
Cystine 179.0 mg
Glutamic Acid 1,707.0 mg
Glycine 915.0 mg
Proline 804.0 mg
Serine 734.0 mg
Tyrosine 554.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 79.2 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 316 IU
6%
Vitamin B1 (thiamine) 0.6 mg
41%
Vitamin B2 (riboflavin) 2.2 mg
132%
Vitamin B3 (niacin) 7.5 mg
38%
Vitamin B5 (pantothenic acid) 4.2 mg
42%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 28 mcg
7%
Vitamin B12 (cobalamin) 52 mcg
874%
Vitamin C 11.0 mg
18%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.4 mg
22%
Fluoride ~
Iron 6.4 mg
35%
Magnesium 17.0 mg
4%
Manganese 0.1 mg
6%
Phosphorus 246.0 mg
25%
Potassium 277.0 mg
8%
Sodium 156.0 mg
7%
Zinc 2.2 mg
15%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.