Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Mutton, cooked, roasted (Navajo)

11.7%
234 kcal

Energy

15.8%
11.1 g

Fat

25.7%
5.1 g

Saturates

5.6%
0.3 g

Salt

carbs
0%
fat
43%
protein
57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 234 (978 kJ)
12%
from Carbohydrate 0 (1 kJ)
from Fat 100 (418 kJ)
from Protein 134 (560 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.1 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.1 g
16%
Saturated Fat 5.1 g
26%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 12.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 258.0 mg
Pentadecanoic Acid 63.0 mg
Palmitic Acid 2,474.0 mg
Margaric Acid 158.0 mg
Stearic Acid 2,145.0 mg
Arachidic Acid 22.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.5 g
Myristoleic Acid 12.0 mg
15:1 0.0 mg
Palmitoleic Acid 206.0 mg
16:1 c ~
16:1 t ~
17:1 85.0 mg
Oleic Acid 4,149.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 7.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 396.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 172.0 mg
alpha-Linolenic Acid 147.0 mg
gamma-Linolenic acid 25.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 74.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 172.0 mg
Omega-6 Fatty Acids 396.0 mg
Sterols % Daily Value
Cholesterol 109.0 mg
36%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 33.4 g
67%
Essential Aminos
Histidine 975.0 mg
116%
Isoleucine 1,588.0 mg
139%
Leucine 2,764.0 mg
107%
Lysine 2,999.0 mg
132%
Methionine 918.0 mg
81%
Phenylalanine 1,399.0 mg
71%
Threonine 1,403.0 mg
117%
Tryptophan 257.0 mg
86%
Valine 1,678.0 mg
117%
Non-essential Aminos
Alanine 1,964.0 mg
Arginine 2,178.0 mg
Aspartic Acid 3,122.0 mg
Cystine 348.0 mg
Glutamic Acid 5,167.0 mg
Glycine 1,651.0 mg
Proline 1,411.0 mg
Serine 1,332.0 mg
Tyrosine 1,162.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 54.0 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 33.9 mg
Choline 100.6 mg
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 6.5 mg
33%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 4 mcg
74%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 4.8 mg
26%
Magnesium 31.0 mg
8%
Manganese 0.0 mg
2%
Phosphorus 272.0 mg
27%
Potassium 409.0 mg
12%
Sodium 135.0 mg
6%
Zinc 5.9 mg
40%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.