Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, variety meats and by-products, kidneys, cooked, braised

6.9%
137 kcal

Energy

5.2%
3.6 g

Fat

6.2%
1.2 g

Saturates

6.3%
0.4 g

Salt

carbs
3%
fat
25%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 137 (573 kJ)
7%
from Carbohydrate 4 (17 kJ)
from Fat 33 (136 kJ)
from Protein 95 (396 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.6 g
5%
Saturated Fat 1.2 g
6%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 40.0 mg
Pentadecanoic Acid ~
Palmitic Acid 510.0 mg
Margaric Acid ~
Stearic Acid 630.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 680.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 10.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 260.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 90.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 170.0 mg
20:4 n-6 ~
Timnodonic Acid 60.0 mg
Clupanodonic Acid 50.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 90.0 mg
Omega-6 Fatty Acids 260.0 mg
Sterols % Daily Value
Cholesterol 565.0 mg
188%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 23.7 g
47%
Essential Aminos
Histidine 595.0 mg
71%
Isoleucine 941.0 mg
83%
Leucine 1,775.0 mg
69%
Lysine 1,533.0 mg
67%
Methionine 480.0 mg
42%
Phenylalanine 1,095.0 mg
55%
Threonine 1,113.0 mg
93%
Tryptophan 319.0 mg
106%
Valine 1,387.0 mg
96%
Non-essential Aminos
Alanine 1,282.0 mg
Arginine 1,365.0 mg
Aspartic Acid 2,037.0 mg
Cystine 270.0 mg
Glutamic Acid 2,565.0 mg
Glycine 1,375.0 mg
Proline 1,209.0 mg
Serine 1,103.0 mg
Tyrosine 833.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 70.5 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 455 IU
9%
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 2.1 mg
122%
Vitamin B3 (niacin) 6.0 mg
30%
Vitamin B5 (pantothenic acid) 2.0 mg
20%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 81 mcg
20%
Vitamin B12 (cobalamin) 79 mcg
1315%
Vitamin C 12.0 mg
20%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 18.0 mg
2%
Copper 0.4 mg
19%
Fluoride ~
Iron 12.4 mg
69%
Magnesium 20.0 mg
5%
Manganese 0.1 mg
7%
Phosphorus 290.0 mg
29%
Potassium 178.0 mg
5%
Sodium 151.0 mg
6%
Zinc 3.8 mg
25%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.