Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

18.1%
361 kcal

Energy

42.3%
29.6 g

Fat

63.5%
12.7 g

Saturates

0%
0.0 g

Sugar

3.2%
0.2 g

Salt

carbs
0%
fat
75%
protein
25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 361 (1510 kJ)
18%
from Carbohydrate 0 (0 kJ)
from Fat 266 (1115 kJ)
from Protein 89 (371 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.6 g
42%
Saturated Fat 12.7 g
64%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 70.0 mg
Lauric Acid 120.0 mg
Tridecylic Acid ~
Myristic Acid 1,140.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,430.0 mg
Margaric Acid ~
Stearic Acid 4,020.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 860.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,890.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 1,740.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 520.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 520.0 mg
Omega-6 Fatty Acids 1,740.0 mg
Sterols % Daily Value
Cholesterol 99.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.1 g
44%
Essential Aminos
Histidine 701.0 mg
83%
Isoleucine 1,068.0 mg
94%
Leucine 1,721.0 mg
67%
Lysine 1,954.0 mg
86%
Methionine 568.0 mg
50%
Phenylalanine 901.0 mg
46%
Threonine 947.0 mg
79%
Tryptophan 259.0 mg
86%
Valine 1,194.0 mg
83%
Non-essential Aminos
Alanine 1,331.0 mg
Arginine 1,315.0 mg
Aspartic Acid 1,948.0 mg
Cystine 264.0 mg
Glutamic Acid 3,211.0 mg
Glycine 1,081.0 mg
Proline 928.0 mg
Serine 823.0 mg
Tyrosine 744.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 47.1 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.3 mg
Choline 86.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 7.0 mg
35%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 14 mcg
4%
Vitamin B12 (cobalamin) 3 mcg
42%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 178.0 mg
18%
Potassium 270.0 mg
8%
Sodium 76.0 mg
3%
Zinc 4.0 mg
27%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.