Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

9.6%
192 kcal

Energy

12.5%
8.8 g

Fat

18.4%
3.7 g

Saturates

3.3%
0.2 g

Salt

carbs
0%
fat
43%
protein
57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 192 (803 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 79 (330 kJ)
from Protein 106 (444 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.8 g
13%
Saturated Fat 3.7 g
18%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 12.0 mg
Lauric Acid 21.0 mg
Tridecylic Acid ~
Myristic Acid 274.0 mg
Pentadecanoic Acid 38.0 mg
Palmitic Acid 1,891.0 mg
Margaric Acid 95.0 mg
Stearic Acid 1,348.0 mg
Arachidic Acid 8.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.5 g
Myristoleic Acid 8.0 mg
15:1 ~
Palmitoleic Acid 154.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,254.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 26.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 225.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 107.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 107.0 mg
Omega-6 Fatty Acids 225.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.5 g
53%
Essential Aminos
Histidine 841.0 mg
100%
Isoleucine 1,282.0 mg
112%
Leucine 2,063.0 mg
80%
Lysine 2,343.0 mg
103%
Methionine 679.0 mg
60%
Phenylalanine 1,078.0 mg
54%
Threonine 1,134.0 mg
95%
Tryptophan 310.0 mg
103%
Valine 1,431.0 mg
99%
Non-essential Aminos
Alanine 1,596.0 mg
Arginine 1,575.0 mg
Aspartic Acid 2,335.0 mg
Cystine 318.0 mg
Glutamic Acid 3,851.0 mg
Glycine 1,295.0 mg
Proline 1,112.0 mg
Serine 985.0 mg
Tyrosine 892.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 64.5 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 8.2 mg
41%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 2 mcg
34%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 26.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 220.0 mg
22%
Potassium 340.0 mg
10%
Sodium 80.0 mg
3%
Zinc 3.5 mg
23%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.