Sheep (Mutton, Lamb)

Sheep (Mutton, Lamb)

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw

7.1%
142 kcal

Energy

8.8%
6.2 g

Fat

12.7%
2.5 g

Saturates

3.5%
0.2 g

Salt

carbs
0%
fat
41%
protein
59%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (594 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 56 (233 kJ)
from Protein 81 (339 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.2 g
9%
Saturated Fat 2.5 g
13%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 6.0 mg
Lauric Acid 13.0 mg
Tridecylic Acid ~
Myristic Acid 188.0 mg
Pentadecanoic Acid 27.0 mg
Palmitic Acid 1,297.0 mg
Margaric Acid 71.0 mg
Stearic Acid 929.0 mg
Arachidic Acid 8.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.5 g
Myristoleic Acid 7.0 mg
15:1 ~
Palmitoleic Acid 116.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,338.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 24.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 167.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 29.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 167.0 mg
Sterols % Daily Value
Cholesterol 64.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.3 g
41%
Essential Aminos
Histidine 641.0 mg
76%
Isoleucine 978.0 mg
86%
Leucine 1,574.0 mg
61%
Lysine 1,788.0 mg
78%
Methionine 518.0 mg
45%
Phenylalanine 823.0 mg
42%
Threonine 865.0 mg
72%
Tryptophan 236.0 mg
79%
Valine 1,092.0 mg
76%
Non-essential Aminos
Alanine 1,218.0 mg
Arginine 1,202.0 mg
Aspartic Acid 1,782.0 mg
Cystine 243.0 mg
Glutamic Acid 2,938.0 mg
Glycine 988.0 mg
Proline 849.0 mg
Serine 752.0 mg
Tyrosine 680.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 73.2 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 3 mcg
46%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 188.0 mg
19%
Potassium 320.0 mg
9%
Sodium 83.0 mg
3%
Zinc 4.2 mg
28%

About Sheep (Mutton, Lamb)

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju? Read More

Sheep (Ovis aries) are quadrupedal, ruminant mammals typically kept as livestock. Like all ruminants, sheep are members of the order Artiodactyla, the even-toed ungulates. Although the name "sheep" applies to many species in the genus Ovis, in everyday usage it almost always refers to Ovis aries. Numbering a little over one billion, domestic sheep are also the most numerous species of sheep. An adult female sheep is referred to as a ewe (/ju?/), an intact male as a ram or occasionally a tup, a castrated male as a wether, and a younger sheep as a lamb. Domestic sheep are relatively small ruminants, usually with a crimped hair called wool and often with horns forming a lateral spiral. Domestic sheep differ from their wild relatives and ancestors in several respects, having become uniquely neotenic as a result of selective breeding by humans. A few primitive breeds of sheep retain some of the characteristics of their wild cousins, such as short tails. Depending on breed, domestic sheep may have no horns at all (i.e. polled), or horns in both sexes, or in males only. Most horned breeds have a single pair, but a few breeds may have several.