Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, skin only, cooked, stewed

18.2%
363 kcal

Energy

47.2%
33.0 g

Fat

46.4%
9.3 g

Saturates

2.3%
0.1 g

Salt

carbs
0%
fat
83%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 363 (1519 kJ)
18%
from Carbohydrate 0 (0 kJ)
from Fat 297 (1245 kJ)
from Protein 61 (255 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 33.0 g
47%
Saturated Fat 9.3 g
46%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 270.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,100.0 mg
Margaric Acid ~
Stearic Acid 1,640.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,950.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,310.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 430.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 7.0 g
Linoleic Acid 6,360.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 270.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid 20.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 30.0 mg
Trans Fat ~
Omega-3 Fatty Acids 270.0 mg
Omega-6 Fatty Acids 6,360.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.2 g
30%
Essential Aminos
Histidine 292.0 mg
35%
Isoleucine 489.0 mg
43%
Leucine 894.0 mg
35%
Lysine 908.0 mg
40%
Methionine 304.0 mg
27%
Phenylalanine 514.0 mg
26%
Threonine 543.0 mg
45%
Tryptophan 122.0 mg
41%
Valine 640.0 mg
44%
Non-essential Aminos
Alanine 1,235.0 mg
Arginine 1,174.0 mg
Aspartic Acid 1,361.0 mg
Cystine 253.0 mg
Glutamic Acid 1,892.0 mg
Glycine 2,428.0 mg
Proline 1,420.0 mg
Serine 618.0 mg
Tyrosine 346.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.3 g
Ash 0.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 198 IU
4%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D 7 IU
2%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 99.0 mg
10%
Potassium 117.0 mg
3%
Sodium 56.0 mg
2%
Zinc 1.0 mg
6%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.