Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, giblets, raw

6.2%
124 kcal

Energy

6.4%
4.5 g

Fat

6.8%
1.4 g

Saturates

3.2%
0.2 g

Salt

carbs
6%
fat
34%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 124 (519 kJ)
6%
from Carbohydrate 7 (30 kJ)
from Fat 40 (168 kJ)
from Protein 72 (299 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.8 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 750.0 mg
Margaric Acid ~
Stearic Acid 470.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 160.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 950.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 10.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 750.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 270.0 mg
20:4 n-6 ~
Timnodonic Acid 10.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 20.0 mg
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 750.0 mg
Sterols % Daily Value
Cholesterol 262.0 mg
87%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.9 g
36%
Essential Aminos
Histidine 417.0 mg
50%
Isoleucine 897.0 mg
79%
Leucine 1,430.0 mg
55%
Lysine 1,305.0 mg
57%
Methionine 447.0 mg
39%
Phenylalanine 810.0 mg
41%
Threonine 811.0 mg
68%
Tryptophan 204.0 mg
68%
Valine 955.0 mg
66%
Non-essential Aminos
Alanine 877.0 mg
Arginine 1,194.0 mg
Aspartic Acid 1,675.0 mg
Cystine 238.0 mg
Glutamic Acid 2,712.0 mg
Glycine 985.0 mg
Proline 910.0 mg
Serine 782.0 mg
Tyrosine 587.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.9 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 8,847 IU
177%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 1.0 mg
58%
Vitamin B3 (niacin) 6.7 mg
33%
Vitamin B5 (pantothenic acid) 3.2 mg
32%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 345 mcg
86%
Vitamin B12 (cobalamin) 11 mcg
190%
Vitamin C 16.2 mg
27%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.2 mg
12%
Fluoride ~
Iron 5.9 mg
33%
Magnesium 18.0 mg
5%
Manganese 0.1 mg
7%
Phosphorus 197.0 mg
20%
Potassium 228.0 mg
7%
Sodium 77.0 mg
3%
Zinc 3.3 mg
22%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.