Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

10.9%
218 kcal

Energy

15.2%
10.6 g

Fat

12.3%
2.5 g

Saturates

28.5%
1.7 g

Salt

carbs
5%
fat
44%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 218 (912 kJ)
11%
from Carbohydrate 11 (46 kJ)
from Fat 96 (400 kJ)
from Protein 112 (467 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.8 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.6 g
15%
Saturated Fat 2.5 g
12%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 1.0 mg
Capric Acid 4.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 38.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 1,821.0 mg
Margaric Acid 10.0 mg
Stearic Acid 537.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 17.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 3.8 g
Myristoleic Acid 13.0 mg
15:1 2.0 mg
Palmitoleic Acid 471.0 mg
16:1 c 467.0 mg
16:1 t 4.0 mg
17:1 9.0 mg
Oleic Acid 3,267.0 mg
18:1 c 3,237.0 mg
18:1 t 30.0 mg
Gadoleic Acid 40.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 8.0 mg
Polyunsaturated Fat 3.4 g
Linoleic Acid 3,078.0 mg
18:2 CLAs 12.0 mg
18:2 n-6 c,c 3,036.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 30.0 mg
Linolenic Acid 149.0 mg
alpha-Linolenic Acid 137.0 mg
gamma-Linolenic acid 12.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 13.0 mg
Eicosatrienoic Acid 29.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 28.0 mg
Arachidonic Acid 71.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 149.0 mg
Omega-6 Fatty Acids 3,078.0 mg
Sterols % Daily Value
Cholesterol 134.0 mg
45%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.9 g
56%
Essential Aminos
Histidine 664.0 mg
79%
Isoleucine 818.0 mg
72%
Leucine 1,700.0 mg
66%
Lysine 1,209.0 mg
53%
Methionine 404.0 mg
35%
Phenylalanine 1,066.0 mg
54%
Threonine 920.0 mg
77%
Tryptophan 213.0 mg
71%
Valine 1,016.0 mg
71%
Non-essential Aminos
Alanine 1,588.0 mg
Arginine 1,576.0 mg
Aspartic Acid 1,894.0 mg
Cystine 323.0 mg
Glutamic Acid 6,518.0 mg
Glycine 2,343.0 mg
Proline 2,237.0 mg
Serine 1,086.0 mg
Tyrosine 853.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 56.1 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 7.3 mg
36%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 24.0 mg
6%
Manganese 0.1 mg
5%
Phosphorus 216.0 mg
22%
Potassium 254.0 mg
7%
Sodium 683.0 mg
28%
Zinc 1.7 mg
11%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.