Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

23.2%
463 kcal

Energy

52.3%
36.6 g

Fat

37.7%
7.5 g

Saturates

0%
0.0 g

Sugar

34.5%
2.1 g

Salt

carbs
19%
fat
71%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 463 (1939 kJ)
23%
from Carbohydrate 90 (377 kJ)
from Fat 329 (1380 kJ)
from Protein 44 (184 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.5 g
8%
Dietary Fiber 1.5 g
5%
Starch 21.3 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 36.6 g
52%
Saturated Fat 7.5 g
38%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 12.0 mg
Capric Acid 5.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 99.0 mg
Pentadecanoic Acid 13.0 mg
Palmitic Acid 5,563.0 mg
Margaric Acid 35.0 mg
Stearic Acid 1,625.0 mg
Arachidic Acid 75.0 mg
Behenic Acid 72.0 mg
Lignoceric Acid 29.0 mg
Monounsaturated Fat 11.8 g
Myristoleic Acid 33.0 mg
15:1 3.0 mg
Palmitoleic Acid 1,096.0 mg
16:1 c 1,089.0 mg
16:1 t 7.0 mg
17:1 18.0 mg
Oleic Acid 10,510.0 mg
18:1 c 10,419.0 mg
18:1 t 91.0 mg
Gadoleic Acid 134.0 mg
Erucic Acid 6.0 mg
22:1 c 6.0 mg
22:1 t 0.0 mg
Nervonic Acid 16.0 mg
Polyunsaturated Fat 14.2 g
Linoleic Acid 13,425.0 mg
18:2 CLAs 44.0 mg
18:2 n-6 c,c 13,244.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 137.0 mg
Linolenic Acid 675.0 mg
alpha-Linolenic Acid 646.0 mg
gamma-Linolenic acid 29.0 mg
Parinaric Acid 6.0 mg
Eicosadienoic Acid 26.0 mg
Eicosatrienoic Acid 26.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 25.0 mg
Arachidonic Acid 48.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 675.0 mg
Omega-6 Fatty Acids 13,425.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.0 g
22%
Essential Aminos
Histidine 261.0 mg
31%
Isoleucine 322.0 mg
28%
Leucine 668.0 mg
26%
Lysine 475.0 mg
21%
Methionine 159.0 mg
14%
Phenylalanine 419.0 mg
21%
Threonine 362.0 mg
30%
Tryptophan 84.0 mg
28%
Valine 399.0 mg
28%
Non-essential Aminos
Alanine 624.0 mg
Arginine 620.0 mg
Aspartic Acid 744.0 mg
Cystine 127.0 mg
Glutamic Acid 2,562.0 mg
Glycine 921.0 mg
Proline 879.0 mg
Serine 427.0 mg
Tyrosine 335.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 27.0 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 116 IU
2%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 1.0 mg
51%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 18.0 mg
5%
Manganese 0.3 mg
15%
Phosphorus 149.0 mg
15%
Potassium 170.0 mg
5%
Sodium 828.0 mg
35%
Zinc 0.6 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.