Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

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thighs), cooked, braised Chicken, skin (drumsticks and thighs), cooked, roasted Chicken, skin (drumsticks and thighs), raw Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, dark meat, meat only, raw Chicken, stewing, giblets, cooked, simmered Chicken, stewing, giblets, raw Chicken, stewing, light meat, meat only, cooked, stewed Chicken, stewing, light meat, meat only, raw Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Chicken, stewing, meat and skin, and giblets and neck, raw Chicken, stewing, meat and skin, cooked, stewed Chicken, stewing, meat and skin, raw Chicken, stewing, meat only, cooked, stewed Chicken, stewing, meat only, raw Chicken, wing, frozen, glazed, barbecue flavored Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu DENNY'S, MOONS & STARS chicken nuggets, from kid's menu Fast foods, chicken tenders Fast foods, chicken, breaded and fried, boneless pieces, plain Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Crispy Chicken Strips KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed KENTUCKY FRIED CHICKEN, Popcorn Chicken LOUIS RICH, Chicken (white, oven roasted) LOUIS RICH, Chicken Breast (oven roasted deluxe) LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) McDONALD'S, Chicken McNUGGETS McDONALD'S, Chicken SELECTS Premium Breast Strips OSCAR MAYER, Chicken Breast (honey glazed) OSCAR MAYER, Chicken Breast (oven roasted, fat free) Oven-roasted chicken breast roll POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Skin and Breading POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed POPEYES, Mild Chicken Strips, analyzed 2006 POPEYES, Spicy Chicken Strips, analyzed 2006 Poultry, mechanically deboned, from mature hens, raw Restaurant, family style, chicken fingers, from kid's menu T.G.I. FRIDAY'S, chicken fingers, from kids' menu USDA Commodity Chicken, canned, meat only, drained USDA Commodity, chicken fajita strips, frozen USDA Commodity, Chicken, canned, meat only, with broth USDA Commodity, Chicken, canned, meat only, with water WENDY'S, Chicken Nuggets
View Label
15.5%
309 kcal

Energy

31.6%
22.1 g

Fat

24.6%
4.9 g

Saturates

28.4%
1.7 g

Salt

carbs
13%
fat
64%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 309 (1293 kJ)
15%
from Carbohydrate 41 (172 kJ)
from Fat 199 (834 kJ)
from Protein 69 (288 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.3 g
4%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.1 g
32%
Saturated Fat 4.9 g
25%
Butyric Acid 2.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 6.0 mg
Capric Acid 4.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 71.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 3,651.0 mg
Margaric Acid 21.0 mg
Stearic Acid 1,049.0 mg
Arachidic Acid 40.0 mg
Behenic Acid 38.0 mg
Lignoceric Acid 16.0 mg
Monounsaturated Fat 7.7 g
Myristoleic Acid 24.0 mg
15:1 2.0 mg
Palmitoleic Acid 834.0 mg
16:1 c 829.0 mg
16:1 t 5.0 mg
17:1 12.0 mg
Oleic Acid 6,690.0 mg
18:1 c 6,630.0 mg
18:1 t 60.0 mg
Gadoleic Acid 83.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 11.0 mg
Polyunsaturated Fat 7.7 g
Linoleic Acid 7,231.0 mg
18:2 CLAs 26.0 mg
18:2 n-6 c,c 7,132.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 73.0 mg
Linolenic Acid 364.0 mg
alpha-Linolenic Acid 342.0 mg
gamma-Linolenic acid 22.0 mg
Parinaric Acid 4.0 mg
Eicosadienoic Acid 18.0 mg
Eicosatrienoic Acid 26.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 25.0 mg
Arachidonic Acid 61.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 364.0 mg
Omega-6 Fatty Acids 7,231.0 mg
Sterols % Daily Value
Cholesterol 91.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.2 g
34%
Essential Aminos
Histidine 409.0 mg
49%
Isoleucine 504.0 mg
44%
Leucine 1,047.0 mg
41%
Lysine 745.0 mg
33%
Methionine 249.0 mg
22%
Phenylalanine 657.0 mg
33%
Threonine 567.0 mg
47%
Tryptophan 131.0 mg
44%
Valine 626.0 mg
43%
Non-essential Aminos
Alanine 978.0 mg
Arginine 971.0 mg
Aspartic Acid 1,167.0 mg
Cystine 199.0 mg
Glutamic Acid 4,016.0 mg
Glycine 1,444.0 mg
Proline 1,378.0 mg
Serine 669.0 mg
Tyrosine 526.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.0 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 4.5 mg
22%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 30.0 mg
3%
Copper 0.5 mg
25%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 20.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 189.0 mg
19%
Potassium 225.0 mg
6%
Sodium 682.0 mg
28%
Zinc 1.3 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.