Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

12%
239 kcal

Energy

20.3%
14.2 g

Fat

16.2%
3.2 g

Saturates

26%
1.6 g

Salt

carbs
9%
fat
54%
protein
37%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 239 (999 kJ)
12%
from Carbohydrate 22 (90 kJ)
from Fat 128 (536 kJ)
from Protein 89 (373 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.4 g
2%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.2 g
20%
Saturated Fat 3.2 g
16%
Butyric Acid 2.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 3.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 51.0 mg
Pentadecanoic Acid 7.0 mg
Palmitic Acid 2,423.0 mg
Margaric Acid 13.0 mg
Stearic Acid 681.0 mg
Arachidic Acid 21.0 mg
Behenic Acid 20.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 5.1 g
Myristoleic Acid 19.0 mg
15:1 3.0 mg
Palmitoleic Acid 667.0 mg
16:1 c 663.0 mg
16:1 t 4.0 mg
17:1 12.0 mg
Oleic Acid 4,354.0 mg
18:1 c 4,317.0 mg
18:1 t 37.0 mg
Gadoleic Acid 51.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 4.3 g
Linoleic Acid 3,940.0 mg
18:2 CLAs 15.0 mg
18:2 n-6 c,c 3,885.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 39.0 mg
Linolenic Acid 192.0 mg
alpha-Linolenic Acid 176.0 mg
gamma-Linolenic acid 17.0 mg
Parinaric Acid 3.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 27.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 26.0 mg
Arachidonic Acid 76.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 192.0 mg
Omega-6 Fatty Acids 3,940.0 mg
Sterols % Daily Value
Cholesterol 117.0 mg
39%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.3 g
45%
Essential Aminos
Histidine 525.0 mg
63%
Isoleucine 647.0 mg
57%
Leucine 1,344.0 mg
52%
Lysine 957.0 mg
42%
Methionine 319.0 mg
28%
Phenylalanine 843.0 mg
43%
Threonine 727.0 mg
61%
Tryptophan 169.0 mg
56%
Valine 803.0 mg
56%
Non-essential Aminos
Alanine 1,256.0 mg
Arginine 1,247.0 mg
Aspartic Acid 1,498.0 mg
Cystine 255.0 mg
Glutamic Acid 5,156.0 mg
Glycine 1,853.0 mg
Proline 1,769.0 mg
Serine 859.0 mg
Tyrosine 675.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 55.6 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.0 mg
25%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.1 mg
7%
Phosphorus 211.0 mg
21%
Potassium 250.0 mg
7%
Sodium 625.0 mg
26%
Zinc 2.0 mg
13%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.