Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

19.4%
387 kcal

Energy

42.1%
29.5 g

Fat

32.5%
6.5 g

Saturates

0%
0.0 g

Sugar

35.8%
2.2 g

Salt

carbs
18%
fat
68%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 387 (1622 kJ)
19%
from Carbohydrate 71 (295 kJ)
from Fat 265 (1110 kJ)
from Protein 52 (218 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.6 g
6%
Dietary Fiber ~
Starch 16.7 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 29.5 g
42%
Saturated Fat 6.5 g
32%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 4.0 mg
Capric Acid 5.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 102.0 mg
Pentadecanoic Acid 13.0 mg
Palmitic Acid 4,947.0 mg
Margaric Acid 27.0 mg
Stearic Acid 1,276.0 mg
Arachidic Acid 46.0 mg
Behenic Acid 43.0 mg
Lignoceric Acid 18.0 mg
Monounsaturated Fat 10.5 g
Myristoleic Acid 38.0 mg
15:1 5.0 mg
Palmitoleic Acid 1,253.0 mg
16:1 c 1,245.0 mg
16:1 t 8.0 mg
17:1 19.0 mg
Oleic Acid 9,024.0 mg
18:1 c 8,955.0 mg
18:1 t 69.0 mg
Gadoleic Acid 105.0 mg
Erucic Acid 5.0 mg
22:1 c 5.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 9.7 g
Linoleic Acid 9,094.0 mg
18:2 CLAs 31.0 mg
18:2 n-6 c,c 8,974.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 90.0 mg
Linolenic Acid 447.0 mg
alpha-Linolenic Acid 414.0 mg
gamma-Linolenic acid 33.0 mg
Parinaric Acid 6.0 mg
Eicosadienoic Acid 22.0 mg
Eicosatrienoic Acid 32.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 31.0 mg
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 447.0 mg
Omega-6 Fatty Acids 9,094.0 mg
Sterols % Daily Value
Cholesterol 70.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.0 g
26%
Essential Aminos
Histidine 290.0 mg
35%
Isoleucine 357.0 mg
31%
Leucine 742.0 mg
29%
Lysine 528.0 mg
23%
Methionine 176.0 mg
15%
Phenylalanine 465.0 mg
23%
Threonine 402.0 mg
34%
Tryptophan 93.0 mg
31%
Valine 443.0 mg
31%
Non-essential Aminos
Alanine 693.0 mg
Arginine 688.0 mg
Aspartic Acid 827.0 mg
Cystine 141.0 mg
Glutamic Acid 2,846.0 mg
Glycine 1,023.0 mg
Proline 977.0 mg
Serine 474.0 mg
Tyrosine 372.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 36.6 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 163 IU
3%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 4.3 mg
22%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 59.0 mg
6%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
16%
Phosphorus 182.0 mg
18%
Potassium 199.0 mg
6%
Sodium 860.0 mg
36%
Zinc 0.7 mg
5%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.