Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

8.8%
176 kcal

Energy

13.5%
9.4 g

Fat

13.5%
2.7 g

Saturates

22.5%
1.4 g

Salt

carbs
1%
fat
48%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 176 (736 kJ)
9%
from Carbohydrate 1 (4 kJ)
from Fat 85 (355 kJ)
from Protein 90 (377 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.4 g
13%
Saturated Fat 2.7 g
13%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 1.0 mg
Capric Acid 4.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 2,034.0 mg
Margaric Acid 9.0 mg
Stearic Acid 556.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 8.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 4.2 g
Myristoleic Acid 18.0 mg
15:1 2.0 mg
Palmitoleic Acid 638.0 mg
16:1 c 633.0 mg
16:1 t 5.0 mg
17:1 10.0 mg
Oleic Acid 3,473.0 mg
18:1 c 3,438.0 mg
18:1 t 35.0 mg
Gadoleic Acid 39.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,869.0 mg
18:2 CLAs 11.0 mg
18:2 n-6 c,c 1,839.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 19.0 mg
Linolenic Acid 97.0 mg
alpha-Linolenic Acid 81.0 mg
gamma-Linolenic acid 16.0 mg
Parinaric Acid 3.0 mg
Eicosadienoic Acid 12.0 mg
Eicosatrienoic Acid 26.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 25.0 mg
Arachidonic Acid 69.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 97.0 mg
Omega-6 Fatty Acids 1,869.0 mg
Sterols % Daily Value
Cholesterol 118.0 mg
39%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.5 g
45%
Essential Aminos
Histidine 537.0 mg
64%
Isoleucine 662.0 mg
58%
Leucine 1,374.0 mg
53%
Lysine 978.0 mg
43%
Methionine 326.0 mg
29%
Phenylalanine 862.0 mg
44%
Threonine 744.0 mg
62%
Tryptophan 172.0 mg
57%
Valine 821.0 mg
57%
Non-essential Aminos
Alanine 1,284.0 mg
Arginine 1,275.0 mg
Aspartic Acid 1,531.0 mg
Cystine 261.0 mg
Glutamic Acid 5,271.0 mg
Glycine 1,895.0 mg
Proline 1,809.0 mg
Serine 878.0 mg
Tyrosine 690.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 65.7 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.3 mg
26%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 216.0 mg
22%
Potassium 263.0 mg
8%
Sodium 541.0 mg
23%
Zinc 1.8 mg
12%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.