Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

13%
260 kcal

Energy

24.8%
17.4 g

Fat

21%
4.2 g

Saturates

27.8%
1.7 g

Salt

carbs
11%
fat
60%
protein
29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 260 (1088 kJ)
13%
from Carbohydrate 29 (120 kJ)
from Fat 156 (655 kJ)
from Protein 75 (314 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.2 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.4 g
25%
Saturated Fat 4.2 g
21%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 4.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 71.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 3,190.0 mg
Margaric Acid 16.0 mg
Stearic Acid 841.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 22.0 mg
Lignoceric Acid 10.0 mg
Monounsaturated Fat 6.7 g
Myristoleic Acid 26.0 mg
15:1 3.0 mg
Palmitoleic Acid 882.0 mg
16:1 c 876.0 mg
16:1 t 6.0 mg
17:1 14.0 mg
Oleic Acid 5,677.0 mg
18:1 c 5,628.0 mg
18:1 t 49.0 mg
Gadoleic Acid 65.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 5.1 g
Linoleic Acid 4,737.0 mg
18:2 CLAs 19.0 mg
18:2 n-6 c,c 4,671.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 47.0 mg
Linolenic Acid 236.0 mg
alpha-Linolenic Acid 213.0 mg
gamma-Linolenic acid 23.0 mg
Parinaric Acid 4.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 28.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 27.0 mg
Arachidonic Acid 65.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 236.0 mg
Omega-6 Fatty Acids 4,737.0 mg
Sterols % Daily Value
Cholesterol 99.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.8 g
38%
Essential Aminos
Histidine 439.0 mg
52%
Isoleucine 541.0 mg
47%
Leucine 1,123.0 mg
44%
Lysine 799.0 mg
35%
Methionine 267.0 mg
23%
Phenylalanine 705.0 mg
36%
Threonine 608.0 mg
51%
Tryptophan 141.0 mg
47%
Valine 671.0 mg
47%
Non-essential Aminos
Alanine 1,049.0 mg
Arginine 1,042.0 mg
Aspartic Acid 1,252.0 mg
Cystine 213.0 mg
Glutamic Acid 4,308.0 mg
Glycine 1,549.0 mg
Proline 1,479.0 mg
Serine 718.0 mg
Tyrosine 564.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 54.2 g
Ash 2.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 36.0 mg
4%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 21.0 mg
5%
Manganese 0.2 mg
8%
Phosphorus 202.0 mg
20%
Potassium 237.0 mg
7%
Sodium 667.0 mg
28%
Zinc 1.4 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.