Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, skin only, cooked, roasted

22.7%
454 kcal

Energy

58.1%
40.7 g

Fat

57.1%
11.4 g

Saturates

0%
0.0 g

Sugar

2.7%
0.2 g

Salt

carbs
0%
fat
82%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 454 (1900 kJ)
23%
from Carbohydrate 0 (0 kJ)
from Fat 366 (1533 kJ)
from Protein 81 (341 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 40.7 g
58%
Saturated Fat 11.4 g
57%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 330.0 mg
Pentadecanoic Acid ~
Palmitic Acid 8,740.0 mg
Margaric Acid ~
Stearic Acid 2,020.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 17.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2,400.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,920.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 530.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 8.6 g
Linoleic Acid 7,830.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 330.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 110.0 mg
20:4 n-6 ~
Timnodonic Acid 20.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 40.0 mg
Trans Fat ~
Omega-3 Fatty Acids 330.0 mg
Omega-6 Fatty Acids 7,830.0 mg
Sterols % Daily Value
Cholesterol 83.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.4 g
41%
Essential Aminos
Histidine 391.0 mg
47%
Isoleucine 655.0 mg
57%
Leucine 1,196.0 mg
46%
Lysine 1,215.0 mg
53%
Methionine 407.0 mg
36%
Phenylalanine 687.0 mg
35%
Threonine 727.0 mg
61%
Tryptophan 163.0 mg
54%
Valine 857.0 mg
60%
Non-essential Aminos
Alanine 1,652.0 mg
Arginine 1,570.0 mg
Aspartic Acid 1,821.0 mg
Cystine 339.0 mg
Glutamic Acid 2,531.0 mg
Glycine 3,248.0 mg
Proline 1,899.0 mg
Serine 828.0 mg
Tyrosine 463.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 40.3 g
Ash 0.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.0 mg
Choline 45.7 mg
Vitamin A 262 IU
5%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D 8 IU
2%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 125.0 mg
13%
Potassium 136.0 mg
4%
Sodium 65.0 mg
3%
Zinc 1.2 mg
8%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.