Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

14.5%
290 kcal

Energy

27.8%
19.5 g

Fat

27.3%
5.5 g

Saturates

0%
0.0 g

Sugar

3.4%
0.2 g

Salt

carbs
0%
fat
62%
protein
38%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 290 (1213 kJ)
15%
from Carbohydrate 0 (0 kJ)
from Fat 175 (733 kJ)
from Protein 107 (450 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.5 g
28%
Saturated Fat 5.5 g
27%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 160.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,040.0 mg
Margaric Acid ~
Stearic Acid 1,090.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,030.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,290.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 220.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.1 g
Linoleic Acid 3,570.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 150.0 mg
20:4 n-6 ~
Timnodonic Acid 20.0 mg
Clupanodonic Acid 30.0 mg
Docosahexaenoic Acid 60.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 3,570.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.9 g
54%
Essential Aminos
Histidine 749.0 mg
89%
Isoleucine 1,270.0 mg
111%
Leucine 1,898.0 mg
74%
Lysine 2,100.0 mg
92%
Methionine 688.0 mg
60%
Phenylalanine 1,023.0 mg
52%
Threonine 1,087.0 mg
91%
Tryptophan 287.0 mg
96%
Valine 1,278.0 mg
89%
Non-essential Aminos
Alanine 1,657.0 mg
Arginine 1,741.0 mg
Aspartic Acid 2,396.0 mg
Cystine 371.0 mg
Glutamic Acid 3,840.0 mg
Glycine 2,115.0 mg
Proline 1,480.0 mg
Serine 969.0 mg
Tyrosine 827.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 55.0 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.3 mg
Choline 62.3 mg
Vitamin A 158 IU
3%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 6.6 mg
33%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 151.0 mg
15%
Potassium 184.0 mg
5%
Sodium 82.0 mg
3%
Zinc 1.8 mg
12%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.