Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Mild Chicken Strips, analyzed 2006

13.6%
271 kcal

Energy

18.6%
13.0 g

Fat

27.2%
5.4 g

Saturates

0%
0.0 g

Sugar

38.4%
2.3 g

Salt

carbs
28%
fat
43%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 271 (1135 kJ)
14%
from Carbohydrate 77 (323 kJ)
from Fat 117 (490 kJ)
from Protein 77 (322 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.3 g
7%
Dietary Fiber 0.8 g
3%
Starch 18.2 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 13.0 g
19%
Saturated Fat 5.4 g
27%
Butyric Acid 4.0 mg
Caproic Acid 5.0 mg
Caprylic Acid 4.0 mg
Capric Acid 16.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 313.0 mg
Pentadecanoic Acid 51.0 mg
Palmitic Acid 3,052.0 mg
Margaric Acid 150.0 mg
Stearic Acid 1,761.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 13.0 mg
Lignoceric Acid 48.0 mg
Monounsaturated Fat 6.2 g
Myristoleic Acid 87.0 mg
15:1 0.0 mg
Palmitoleic Acid 618.0 mg
16:1 c 579.0 mg
16:1 t 39.0 mg
17:1 116.0 mg
Oleic Acid 5,279.0 mg
18:1 c 4,729.0 mg
18:1 t 550.0 mg
Gadoleic Acid 87.0 mg
Erucic Acid 9.0 mg
22:1 c 5.0 mg
22:1 t 4.0 mg
Nervonic Acid 5.0 mg
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,082.0 mg
18:2 CLAs 58.0 mg
18:2 n-6 c,c 943.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 81.0 mg
Linolenic Acid 13.0 mg
alpha-Linolenic Acid 6.0 mg
gamma-Linolenic acid 7.0 mg
Parinaric Acid 18.0 mg
Eicosadienoic Acid 12.0 mg
Eicosatrienoic Acid 23.0 mg
20:3 n-3 3.0 mg
Dihomo-gamma-linolenic acid 21.0 mg
Arachidonic Acid 50.0 mg
20:4 n-6 ~
Timnodonic Acid 26.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 16.0 mg
Trans Fat 0.7 g
Omega-3 Fatty Acids 13.0 mg
Omega-6 Fatty Acids 1,082.0 mg
Sterols % Daily Value
Cholesterol 52.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.2 g
38%
Essential Aminos
Histidine 620.0 mg
74%
Isoleucine 820.0 mg
72%
Leucine 1,450.0 mg
56%
Lysine 1,360.0 mg
60%
Methionine 460.0 mg
40%
Phenylalanine 780.0 mg
39%
Threonine 770.0 mg
64%
Tryptophan 230.0 mg
77%
Valine 870.0 mg
60%
Non-essential Aminos
Alanine 1,010.0 mg
Arginine 1,100.0 mg
Aspartic Acid 1,600.0 mg
Cystine 260.0 mg
Glutamic Acid 3,960.0 mg
Glycine 790.0 mg
Proline 1,010.0 mg
Serine 760.0 mg
Tyrosine 500.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 45.2 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 8.3 mg
42%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 26.0 mg
7%
Manganese 0.2 mg
10%
Phosphorus 265.0 mg
27%
Potassium 269.0 mg
8%
Sodium 922.0 mg
38%
Zinc 0.6 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.