Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

POPEYES, Spicy Chicken Strips, analyzed 2006

12.7%
253 kcal

Energy

16%
11.2 g

Fat

23.7%
4.7 g

Saturates

0%
0.0 g

Sugar

41.5%
2.5 g

Salt

carbs
29%
fat
40%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 253 (1060 kJ)
13%
from Carbohydrate 74 (310 kJ)
from Fat 101 (422 kJ)
from Protein 78 (328 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.5 g
7%
Dietary Fiber 1.2 g
4%
Starch 17.6 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.2 g
16%
Saturated Fat 4.7 g
24%
Butyric Acid 4.0 mg
Caproic Acid 12.0 mg
Caprylic Acid 6.0 mg
Capric Acid 19.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 277.0 mg
Pentadecanoic Acid 44.0 mg
Palmitic Acid 2,652.0 mg
Margaric Acid 138.0 mg
Stearic Acid 1,553.0 mg
Arachidic Acid 15.0 mg
Behenic Acid 9.0 mg
Lignoceric Acid 4.0 mg
Monounsaturated Fat 5.3 g
Myristoleic Acid 72.0 mg
15:1 0.0 mg
Palmitoleic Acid 515.0 mg
16:1 c 495.0 mg
16:1 t 21.0 mg
17:1 102.0 mg
Oleic Acid 4,554.0 mg
18:1 c 4,076.0 mg
18:1 t 478.0 mg
Gadoleic Acid 67.0 mg
Erucic Acid 7.0 mg
22:1 c 5.0 mg
22:1 t 3.0 mg
Nervonic Acid 3.0 mg
Polyunsaturated Fat 1.1 g
Linoleic Acid 977.0 mg
18:2 CLAs 45.0 mg
18:2 n-6 c,c 865.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 66.0 mg
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 8.0 mg
gamma-Linolenic acid 7.0 mg
Parinaric Acid 10.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 23.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 21.0 mg
Arachidonic Acid 55.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 977.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.6 g
39%
Essential Aminos
Histidine 630.0 mg
75%
Isoleucine 809.0 mg
71%
Leucine 1,469.0 mg
57%
Lysine 1,389.0 mg
61%
Methionine 475.0 mg
42%
Phenylalanine 787.0 mg
40%
Threonine 780.0 mg
65%
Tryptophan 235.0 mg
78%
Valine 857.0 mg
60%
Non-essential Aminos
Alanine 1,012.0 mg
Arginine 1,097.0 mg
Aspartic Acid 1,647.0 mg
Cystine 262.0 mg
Glutamic Acid 3,562.0 mg
Glycine 777.0 mg
Proline 992.0 mg
Serine 767.0 mg
Tyrosine 512.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 47.1 g
Ash 3.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 8.7 mg
43%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
21%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 28.0 mg
7%
Manganese 0.2 mg
11%
Phosphorus 276.0 mg
28%
Potassium 289.0 mg
8%
Sodium 997.0 mg
42%
Zinc 0.6 mg
4%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.